October 2009 Archives by date

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Starting: Thu Oct 1 05:47:45 CDT 2009
Ending: Sat Oct 31 22:51:53 CDT 2009
Messages: 796

• [CyberTOPS] Weigh in   Kelly Dushok
• [CyberTOPS] Wed weigh in & exercise   charlotte pomerleau
• [CyberTOPS] tops-roll call and weigh-in   Francie Carlson
• [CyberTOPS] Wednesday weigh in   Amy Christian
• [CyberTOPS] Roll Call Mary M.   Mary McNeill
• [CyberTOPS] weigh in   Tina Z.
• [CyberTOPS] Question??   Doreen
• [CyberTOPS] Wednesday weigh in   Della Gallagher
• [CyberTOPS] Wed. weigh in and Oct. pledge   Suzy Zabel
• [CyberTOPS] wed weigh in   Annie & Carl
• [CyberTOPS] Janice's roll-call & exercise   Jan Scheffer
• [CyberTOPS] Video Professor and my account   lourawls65 at aol.com
• [CyberTOPS] roll call   BOB JOAN PIRTLE
• [CyberTOPS] Thursday weigh in   Janet
• [CyberTOPS] Question??   Lori - cyberTOPS Owner
• [CyberTOPS] thur. weigh-in   lizzie
• [CyberTOPS] Roll call   jujutops
• [CyberTOPS] Sara's Roll Call   SaraBellTOPS at aol.com
• [CyberTOPS] Rollcall PeggySue 10-1-09   PeggySue Manning
• [CyberTOPS] roll call ~ marla   Marla Savano
• [CyberTOPS] weigh in   Arleen McCall
• [CyberTOPS] Thursday weigh in   Kathy Schlotzer
• [CyberTOPS] [TOPSE2] Sara's Roll Call   Francie Carlson
• [CyberTOPS] Robin's Roll Call   Robin Roderick
• [CyberTOPS] exchange   SaraBellTOPS at aol.com
• [CyberTOPS] October weigh in   Karen Creighton
• [CyberTOPS] weight in   CHASMOM at aol.com
• [CyberTOPS] roll call   Celmalena Paquette
• [CyberTOPS] roll call this week   Carolyn Beran
• [CyberTOPS] Weigh In !   joseph henderson
• [CyberTOPS] 10/1/2009 weigh in , exercise   Katherine Foard
• [CyberTOPS] weigh in - correction   Tina Z.
• [CyberTOPS] October 1,2009 I lost 2.75 pounds   Judy Mensing
• [CyberTOPS] weigh in   Jo Yewchyn
• [CyberTOPS] Thursday Roll Call   Jackie Lake
• [CyberTOPS] Can you say backslide???   Kerry Price
• [CyberTOPS] 10/1 roll call   Lisa Page
• [CyberTOPS] rollcall   Belinda Sanchez
• [CyberTOPS] weigh in   Doreen
• [CyberTOPS] Cut and Burn ..........................   Marie
• [CyberTOPS] Another gain   Ann Baird
• [CyberTOPS] roll call   GlueMom at aol.com
• [CyberTOPS] Yo Yo continues   Betty King
• [CyberTOPS] exchange   Janet
• [CyberTOPS] weigh-in   L GRIFFIN
• [CyberTOPS] Weigh in and Walking   Patty Pappan
• [CyberTOPS] Happy Anniversary to Velma & Vern Gomes   Lucy Wilhelm
• [CyberTOPS] Happy Anniversary to Dolores & Robert Trudeau   Lucy Wilhelm
• [CyberTOPS] Congratulations on your KOPS Anniversary, Linda Smith   Lucy Wilhelm
• [CyberTOPS] Happy Birthday to Kristina Meece   Lucy Wilhelm
• [CyberTOPS] Happy Birthday to Marcia Peedicord   Lucy Wilhelm
• [CyberTOPS] ROLL CALL   Tom Seman
• [CyberTOPS] weigh in   coffey1993 at charter.net
• [CyberTOPS] weigh in   June K
• [CyberTOPS] Roll Call....Yippee!!!!!   MARY E FREDERICK
• [CyberTOPS] Thursday's Roll Call   Colleen Francis
• [CyberTOPS] Jean J's Thursday weigh-in   Jean Junkin
• [CyberTOPS] Jean R W/R   Jean
• [CyberTOPS] weigh-in   Irene Petersen
• [CyberTOPS] weigh-in   Marie
• [CyberTOPS] Roll Call   Beverly Woike
• [CyberTOPS] 52nd Walking Record, 2nd Report   John Brinegar
• [CyberTOPS] What a Wonderful Day *   Lucy Wilhelm
• [CyberTOPS] What a Wonderful Day *   Marie
• [CyberTOPS] weigh-in   CHASMOM at aol.com
• [CyberTOPS] I confess   Linda W.
• [CyberTOPS] Roll call   Lucille Betts
• [CyberTOPS] What a Wonderful Day *   Amy McReynolds
• [CyberTOPS] Diettribe OT   George Hughes, Jr.
• [CyberTOPS] roll call   MawMaw1126 at aol.com
• [CyberTOPS] Roll Call and Exercise   Linda A Trahan
• [CyberTOPS] pavadrollcall   pavad10 at charter.net
• [CyberTOPS] positive quote of the day   BabsHart at aol.com
• [CyberTOPS] roll call & exercise   Jill Greene
• [CyberTOPS] Debby's weigh in   Debby
• [CyberTOPS] How toTell a Dieter's Kitchen   kathye at digdat.com
• [CyberTOPS] Roll call   Lori - cyberTOPS Owner
• [CyberTOPS] Rosemary's weigh-in   Richard and Rosemary Fletcher
• [CyberTOPS] Rosemary's weigh-in   Amy McReynolds
• [CyberTOPS] [TOPSCHATTERBOXES] Rosemary's weigh-in   Francie Carlson
• [CyberTOPS] ROLL CALL - M. CLARK   Marji Clark
• [CyberTOPS] helf life   Phyllis Courtney
• [CyberTOPS] to the losers,turtles,gainers and KOPS   Babshart1 at aol.com
• [CyberTOPS] Congratulations, INEZ F.!!!   Lori - cyberTOPS Owner
• [CyberTOPS] Congratulations, LUCILLE B.!!!   Lori - cyberTOPS Owner
• [CyberTOPS] Roll Call for w/e October 3, 2009   Lori - cyberTOPS Owner
• [CyberTOPS] OCTOBER PLEDGE RESULTS AS OF OCTOBER 3, 2009   Lori - cyberTOPS Owner
• [CyberTOPS] Encouraging Thought for October 1, 2009   Royal & Linda Coan
• [CyberTOPS] My weigh in.....   stacy
• [CyberTOPS] Encouraging Thought for Octcber 2, 2009   Royal & Linda Coan
• [CyberTOPS] Encouraging Thought for October 3, 2009   Royal & Linda Coan
• [CyberTOPS] Encouraging Thought for October 4, 2009   Royal & Linda Coan
• [CyberTOPS] October Pledge   charlotte pomerleau
• [CyberTOPS] Earn money for your chapter   Royal & Linda Coan
• [CyberTOPS] cost of ird 2010   Leslie
• [CyberTOPS] Earn money for your chapter   Francie Carlson
• [CyberTOPS] cost of ird 2010   Marguerite Rodgers
• [CyberTOPS] Earn money for your chapter   Janet Smith
• [CyberTOPS] Earn money for your chapter   Jo-Anne
• [CyberTOPS] On Twitter? "Tweet What You Eat"   Marguerite Rodgers
• [CyberTOPS] Earn money for your chapter   smkeddie
• [CyberTOPS] Pam's weight report & exercise   Pam MAYER
• [CyberTOPS] Earn money for your chapter   Francie Carlson
• [CyberTOPS] Earn money for your chapter   Marie
• [CyberTOPS] roll call   ddouty01
• [CyberTOPS] my weigh in   janet kurkie
• [CyberTOPS] my weigh in   Marie
• [CyberTOPS] Roll Call ~   Lucy Wilhelm
• [CyberTOPS] roll call   Lucy Wilhelm
• [CyberTOPS] Happy Birthday to Karen MacDonald   Lucy Wilhelm
• [CyberTOPS] Happy Anniversary to Stacy & David Wilde   Lucy Wilhelm
• [CyberTOPS] Congratulations on your TOPS Anniversary, Leslie Knudson   Lucy Wilhelm
• [CyberTOPS] roll call   Obrienkath at aol.com
• [CyberTOPS] roll call tina l   tina lovett
• [CyberTOPS] Roll Call & Exercises   Terry & Darlene
• [CyberTOPS] I gained weight report 10-5-09   smurray150 at aol.com
• [CyberTOPS] 10/5 weigh in   kops2b1day
• [CyberTOPS] roll call weigh-in   the harrys
• [CyberTOPS] weigh in   princessta at shaw.ca
• [CyberTOPS] cindys weigh in   Cindy Melton
• [CyberTOPS] Turtle   Inez Ferrara
• [CyberTOPS] weigh in   Janet Smith
• [CyberTOPS] WEIGH-IN   Linda Smith
• [CyberTOPS] roll cal   GlueMom at aol.com
• [CyberTOPS] Cut and Burn - i need some clarificaton   Katherine Foard
• [CyberTOPS] Roll Call   kathye at digdat.com
• [CyberTOPS] Roll Call R & L   Royal & Linda Coan
• [CyberTOPS] Cut and Burn - i need some clarificaton   vnords5418 at aol.com
• [CyberTOPS] Roll call & exercise/Nancy Heather Chatten   Nancy Heather Chatten
• [CyberTOPS] Vernie's weigh in   vnords5418 at aol.com
• [CyberTOPS] Roll Call Susan R   Reynoldssusan5
• [CyberTOPS] Tuesday weigh in   margee
• [CyberTOPS] weigh in   billjune62 at verizon.net
• [CyberTOPS] weigh in   Alice
• [CyberTOPS] Loss/stay the same/gain   Marie
• [CyberTOPS] roll call   jvelcro at aol.com
• [CyberTOPS] Condolences for my friends   Pam MAYER
• [CyberTOPS] no weigh in   Teri
• [CyberTOPS] Roll Call Mary M.   Mary McNeill
• [CyberTOPS] Happy Birthday to Ann Baird   Lucy Wilhelm
• [CyberTOPS] Happy Birthday to Beth Hunter   Lucy Wilhelm
• [CyberTOPS] Roll Call   Tree
• [CyberTOPS] : Roll Call - Mignonette   ICARETOPS at aol.com
• [CyberTOPS] Fwd: Roll Call - Mignonette   ICARETOPS at aol.com
• [CyberTOPS] Marsha's Report for October 6   Mapiatt at aol.com
• [CyberTOPS] September 29   Elsie Beck
• [CyberTOPS] October 6   Elsie Beck
• [CyberTOPS] Donna B's weigh in   nowmrsdonnab at aol.com
• [CyberTOPS] Weight Recorder Help Needed   Kerry Price
• [CyberTOPS] Weight Recorder Help Needed   lyzardbeth at verizon.net
• [CyberTOPS] 10/06   joan billings
• [CyberTOPS] weigh in   krazysis56 at aol.com
• [CyberTOPS] Weigh-in   lyzardbeth at verizon.net
• [CyberTOPS] Roll Call & Exercise   Doris Pickering
• [CyberTOPS] OH YAAAAAAAA ....................   Marie
• [CyberTOPS] update-Elaine Luce   ke.luce at att.net
• [CyberTOPS] (no subject)   Marie
• [CyberTOPS] roll call   Theresa
• [CyberTOPS] Roll Call and Exercise   loisjjennings at cdibb.com
• [CyberTOPS] roll call   Glenda Dye
• [CyberTOPS] Weight Recorder Help Needed   Tom Seman
• [CyberTOPS] weight   beke35 at cox.net
• [CyberTOPS] TX Winnie's roll call   Winnie Harrell
• [CyberTOPS] Wed weigh in & exercise   charlotte pomerleau
• [CyberTOPS] [cybertops] Wed. Weigh In..   Amy McReynolds
• [CyberTOPS] test message   Royal & Linda Coan
• [CyberTOPS] Weigh in Wed night   Suzy Zabel
• [CyberTOPS] tops-roll call and weigh-in   Francie Carlson
• [CyberTOPS] Encouraging Thought for October 9, 2009   Royal & Linda Coan
• [CyberTOPS] Encouraging Thought for October 8, 2009   Royal & Linda Coan
• [CyberTOPS] roll call   Belinda Sanchez
• [CyberTOPS] Tues. night weigh in   Cindy dennis
• [CyberTOPS] Weigh in   Kelly Dushok
• [CyberTOPS] no roll call   Nell Duke
• [CyberTOPS] Wednesday weigh in   Amy Christian
• [CyberTOPS] Wednesday WI   smkeddie
• [CyberTOPS] Fw: helf life   Phyllis Courtney
• [CyberTOPS] roll   jocelynne peevey
• [CyberTOPS] roll   smkeddie
• [CyberTOPS] roll call/ a little better   Linda W.
• [CyberTOPS] Rollcall   MARY E FREDERICK
• [CyberTOPS] Wednesday morning Weigh in------and sad news for a TOPS member   OkieMaggy2006 at aol.com
• [CyberTOPS] Robin's Roll Call   Robin Roderick
• [CyberTOPS] roll call   Mary Weckerle
• [CyberTOPS] roll call and exercise   Jill Greene
• [CyberTOPS] Thursday weigh in   Janet
• [CyberTOPS] Janice's roll-call & exercise (1 more pound to reinstated KOPS)   Jan Scheffer
• [CyberTOPS] 10/8/09 weigh in   Arleen McCall
• [CyberTOPS] Roll call   jujutops
• [CyberTOPS] Happy Birthday to Gene Mattison   Lucy Wilhelm
• [CyberTOPS] Congratulations on your TOPS Anniversary, Melissa Coon   Lucy Wilhelm
• [CyberTOPS] Thursday Weigh In   Kathy Schlotzer
• [CyberTOPS] Sara's Roll Call   SaraBellTOPS at aol.com
• [CyberTOPS] 10/8/09 Roll Call   Katherine Foard
• [CyberTOPS] Weight Recorder Help Needed   Lori - cyberTOPS Owner
• [CyberTOPS] roll call   BOB JOAN PIRTLE
• [CyberTOPS] roll call   Marie
• [CyberTOPS] weight in   CHASMOM at aol.com
• [CyberTOPS] october8,2009 turtled   Judy Mensing
• [CyberTOPS] rollcall PeggySue 10-8-09   PeggySue Manning
• [CyberTOPS] THANKSGIVING   Marie
• [CyberTOPS] roll call this week   Carolyn Beran
• [CyberTOPS] Weigh-in MKPEDCO   Mkpedco at aol.com
• [CyberTOPS] Thursday's Roll Call   Colleen Francis
• [CyberTOPS] Jean Ryan W/R   Jean
• [CyberTOPS] loss   LaDean68 at yahoo.com
• [CyberTOPS] charms question   Christine
• [CyberTOPS] weigh in   Marilyn Day
• [CyberTOPS] Kerry's Weigh In and New Chapter Report   Kerry Price
• [CyberTOPS] thursday   Lorraine Daley
• [CyberTOPS] Farmer's common sense approach to life.   Marie
• [CyberTOPS] weigh in   June K
• [CyberTOPS] ROLL CALL   Tom Seman
• [CyberTOPS] (no subject)   Leslie
• [CyberTOPS] help please   Cindy Melton
• [CyberTOPS] weight in   Doreen
• [CyberTOPS] Mignonette- contest details   Amy Christian
• [CyberTOPS] My WEigh-in of 10/08/09   marciadrei at juno.com
• [CyberTOPS] roll call ~ Marla   Marla Savano
• [CyberTOPS] Weigh in and Walking   Patty Pappan
• [CyberTOPS] Jean J's Thursday weigh-in   Jean Junkin
• [CyberTOPS] help please   smkeddie
• [CyberTOPS] help please   seightball8 at aol.com
• [CyberTOPS] Roll Call   Beverly Woike
• [CyberTOPS] THANKSGIVING   smkeddie
• [CyberTOPS] Roll call   Celmalena Paquette
• [CyberTOPS] Weigh in   coffey1993 at charter.net
• [CyberTOPS] Roll Call   Lucille Betts
• [CyberTOPS] WEIGH IN : Lisa Vorwerk   Lisa Vorwerk
• [CyberTOPS] Secret Santa second notice   Janet
• [CyberTOPS] Weigh In !   joseph henderson
• [CyberTOPS] weigh-in   Irene Petersen
• [CyberTOPS] [Cybertops]   Amy McReynolds
• [CyberTOPS] 52nd Walking Record, 3rd Report   John Brinegar
• [CyberTOPS] weigh ins   Karen Creighton
• [CyberTOPS] Roll Call - Hubert   H&G Frye
• [CyberTOPS] ROLL CALL - M. CLARK   Marji Clark
• [CyberTOPS] Happy weekend!   George Hughes, Jr.
• [CyberTOPS] Check this out! OT   George Hughes, Jr.
• [CyberTOPS] A good quote!   George Hughes, Jr.
• [CyberTOPS] Breast Cancer Awareness month! OT   George Hughes, Jr.
• [CyberTOPS] Breast Cancer Awareness month! OT   Francie Carlson
• [CyberTOPS] Roll Call   Betty King
• [CyberTOPS] Roll Call and Exercise   Linda A Trahan
• [CyberTOPS] A quote for weight loss success   Reynoldssusan5
• [CyberTOPS] weigh in   Jo Yewchyn
• [CyberTOPS] Thursday roll call   Jackie Lake
• [CyberTOPS] Too Much Cardio?   George Hughes, Jr.
• [CyberTOPS] Roll Call (DKL)   kokotogoal at aol.com
• [CyberTOPS] Roll Call (George)   George Hughes, Jr.
• [CyberTOPS] Roll Call and Exercise   loisjjennings at cdibb.com
• [CyberTOPS] Breast Cancer Awareness month! OT   George Hughes, Jr.
• [CyberTOPS] Contest supplies ect   George Hughes, Jr.
• [CyberTOPS] pavad10rollcall   pavad10 at charter.net
• [CyberTOPS] rollcall   mntopsacvicki at mchsi.com
• [CyberTOPS] Rosemary F.'s weigh-in   Richard and Rosemary Fletcher
• [CyberTOPS] HAPPY THANKSGIVING   Jean
• [CyberTOPS] Congratulations, CHAR J.!!   Lori - cyberTOPS Owner
• [CyberTOPS] Congratulations, KATHY O.!!!   Lori - cyberTOPS Owner
• [CyberTOPS] Roll Call for w/e October 10, 2009   Lori - cyberTOPS Owner
• [CyberTOPS] OCTOBER PLEDGE RESULTS AS OF OCTOBER 10, 2009   Lori - cyberTOPS Owner
• [CyberTOPS] 10/08 roll call   Lisa Page
• [CyberTOPS] hello   tina lovett
• [CyberTOPS] roll call for 10-7   OkieMaggy2006 at aol.com
• [CyberTOPS] Encoursging Thought for October 11, 2009   Royal & Linda Coan
• [CyberTOPS] Thanksgiving   Reynoldssusan5
• [CyberTOPS] Happy Birthday to Beth Petrie   Lucy Wilhelm
• [CyberTOPS] Happy Anniversary to Joyce & Eddie Liff-Briggs   Lucy Wilhelm
• [CyberTOPS] Happy Anniversary to Jo-Anne & Norman Bougie   Lucy Wilhelm
• [CyberTOPS] Congratulations on your TOPS Anniversary, Doreen* Sara * Danielle* Colleen   Lucy Wilhelm
• [CyberTOPS] katief73 at yahoo.com has sent you a Thanksgiving ecard.   123Greetings.com
• [CyberTOPS] katief73 at yahoo.com has sent you a Columbus Day ecard.   123Greetings.com
• [CyberTOPS] 272 highest calorie fast foods   Linda A Trahan
• [CyberTOPS] walking and weight loss tips   Leslie
• [CyberTOPS] A Powerful Combo: Calcium and Vitamin D   Leslie
• [CyberTOPS] [TOPSCHATTERBOXES] 272 highest calorie fast foods   Francie Carlson
• [CyberTOPS] sat weigh in   stacy
• [CyberTOPS] weigh in today   Janet Smith
• [CyberTOPS] Bread   Inez Ferrara
• [CyberTOPS] Bread   kops2b1day
• [CyberTOPS] Bread   Francie Carlson
• [CyberTOPS] Pam M. weight report & exercise   Pam MAYER
• [CyberTOPS] Encouraging Thought for October 12, 2009   Royal & Linda Coan
• [CyberTOPS] Happy Columbus Day! OT   George Hughes, Jr.
• [CyberTOPS] thanks   Jo Yewchyn
• [CyberTOPS] Bread   Janet
• [CyberTOPS] Need Help Here (new way to write chapter name)   OkieMaggy2006 at aol.com
• [CyberTOPS] Need Help Here (new way to write chapter name)   Tom Seman
• [CyberTOPS] lower calorie bread   janet kurkie
• [CyberTOPS] Roll call   ddouty01
• [CyberTOPS] 10/12 weigh in   kops2b1day
• [CyberTOPS] roll call and NO MAIL please   Marie
• [CyberTOPS] Roll call - 10/5 and 10/12 Monday   BadgerTops
• [CyberTOPS] I lost weight report :-)   smurray150 at aol.com
• [CyberTOPS] roll call   Obrienkath at aol.com
• [CyberTOPS] roll call/gloria r   GMRobbins
• [CyberTOPS] Changes to way to refer to chapter number   Carolyn Beran
• [CyberTOPS] roll call:(   Lucy Wilhelm
• [CyberTOPS] Roll Call & Exercises   Terry & Darlene
• [CyberTOPS] Roll call   Sue Robinson
• [CyberTOPS] Roll Call   kathye at digdat.com
• [CyberTOPS] Out of town   smkeddie
• [CyberTOPS] roll call   Lori - cyberTOPS Owner
• [CyberTOPS] roll call:(   Lori - cyberTOPS Owner
• [CyberTOPS] Encouraging Thought for October 13, 2009   Royal & Linda Coan
• [CyberTOPS] good report   Inez Ferrara
• [CyberTOPS] weigh-in   Marilyn Day
• [CyberTOPS] Roll Call Susan R   Reynoldssusan5
• [CyberTOPS] not good roll call   Theresa
• [CyberTOPS] Weigh-in   Linda Smith
• [CyberTOPS] cindys weighin   Cindy Melton
• [CyberTOPS] Roll call & exercise/Nancy Heather Chatten   Nancy Heather Chatten
• [CyberTOPS] Vernie's weigh in   VNords5418 at aol.com
• [CyberTOPS] Monday weigh-in   the harrys
• [CyberTOPS] Thanks **>>>>   Lucy Wilhelm
• [CyberTOPS] Happy Birthday to Edna Worley   Lucy Wilhelm
• [CyberTOPS] Happy Birthday to Kaye Smith   Lucy Wilhelm
• [CyberTOPS] Happy Birthday to Jeanette Webster JJ   Lucy Wilhelm
• [CyberTOPS] Happy Birthday to Marie Major   Lucy Wilhelm
• [CyberTOPS] Happy Anniversary to Barbara & Bill Fielding   Lucy Wilhelm
• [CyberTOPS] Happy Anniversary to Lori & David Bauch   Lucy Wilhelm
• [CyberTOPS] Congratulations on your TOPS Anniversary, Marsha Piatt   Lucy Wilhelm
• [CyberTOPS] Congratulations on your TOPS Anniversary, Tina Eisenhart   Lucy Wilhelm
• [CyberTOPS] Roll Call - Mignonette   ICARETOPS at aol.com
• [CyberTOPS] Donna B 's weigh in   nowmrsdonnab at aol.com
• [CyberTOPS] roll call/exercise Loni 10.13   Loni Holt
• [CyberTOPS] cindys weighin   Lori - cyberTOPS Owner
• [CyberTOPS] Tuesday weigh in   margee
• [CyberTOPS] weigh in results for missing last week   Teri
• [CyberTOPS] reporting   Paula
• [CyberTOPS] Roll Call   Tree
• [CyberTOPS] workouts foods   Leslie
• [CyberTOPS] roll call   jvelcro at aol.com
• [CyberTOPS] Roll Call Mary M.   Mary McNeill
• [CyberTOPS] (no subject)   Leslie
• [CyberTOPS] Just Do It   Leslie
• [CyberTOPS] Roll Call & Exercise   Doris Pickering
• [CyberTOPS] roll call   Nell Duke
• [CyberTOPS] no weigh in today   LaDean68 at yahoo.com
• [CyberTOPS] weigh in   billjune62 at verizon.net
• [CyberTOPS] Marsha's Report for 10/13   Mapiatt at aol.com
• [CyberTOPS] Happy Wed!   buzzmuzic at gmail.com
• [CyberTOPS] Happy Wed!   Jo-Anne
• [CyberTOPS] daily motivator: Every little step   Babshart1 at aol.com
• [CyberTOPS] Happy Wed!   Lori - cyberTOPS Owner
• [CyberTOPS] Happy Wed!   buzzmuzic at gmail.com
• [CyberTOPS] Another reason to lose   Reynoldssusan5
• [CyberTOPS] Another reason to lose   buzzmuzic at gmail.com
• [CyberTOPS] Roll Call R & L   Royal & Linda Coan
• [CyberTOPS] (no subject)   Darrel Petri
• [CyberTOPS] [cybertops] Amys Wed. weigh in tonight..   Amy McReynolds
• [CyberTOPS] Weight   beke35 at cox.net
• [CyberTOPS] Debby's weight report   Debby
• [CyberTOPS] weigh in   Alice
• [CyberTOPS] Encouraging Thought for October 14, 2009   Royal & Linda Coan
• [CyberTOPS] October Auditorium   Katherine Foard
• [CyberTOPS] Paranormal Activity OT   buzzmuzic at gmail.com
• [CyberTOPS] No roll call   Winnie Harrell
• [CyberTOPS] roll call   mntopsacvicki at mchsi.com
• [CyberTOPS] this weeks weigh   jocelynne peevey
• [CyberTOPS] Happy Wed!   George Hughes, Jr.
• [CyberTOPS] Biggest Loser thoughts.....   George Hughes, Jr.
• [CyberTOPS] Roll call replies   George Hughes, Jr.
• [CyberTOPS] Congratulations to our own TOPS 100 pound losers!   Lori - cyberTOPS Owner
• [CyberTOPS] weigh in   princessta at shaw.ca
• [CyberTOPS] tops-roll call and weigh-in   Francie Carlson
• [CyberTOPS] Roll call   lyzardbeth at verizon.net
• [CyberTOPS] Wed weigh in & exercise   charlotte pomerleau
• [CyberTOPS] biggest loser where are they now?   Leslie
• [CyberTOPS] season nine twins   Leslie
• [CyberTOPS] Biggest Loser thoughts.....   Leslie
• [CyberTOPS] The Risks of Abdominal Fat   Leslie
• [CyberTOPS] Feeling ill   Nancy Heather Chatten
• [CyberTOPS] Wednesday weigh in   Amy Christian
• [CyberTOPS] ROLL CALL   Tom Seman
• [CyberTOPS] You are worth it   Tom Seman
• [CyberTOPS] FW: [CCIW] The Right Tools   Leslie
• [CyberTOPS] Janice's roll-call & exercise   Jan Scheffer
• [CyberTOPS] Faulty Computer   Inez Ferrara
• [CyberTOPS] Walker   Inez Ferrara
• [CyberTOPS] roll call   Mary Weckerle
• [CyberTOPS] weigh in   dee trudeau
• [CyberTOPS] Roll Call...   MARY E FREDERICK
• [CyberTOPS] Thursday weigh in   Janet
• [CyberTOPS] Happy Birthday to Tina Lovett   Lucy Wilhelm
• [CyberTOPS] Happy Birthday to Chris Edmonds   Lucy Wilhelm
• [CyberTOPS] Congratulations on your TOPS Anniversary, Donna Vasvari   Lucy Wilhelm
• [CyberTOPS] roll call ~ marla   Marla Savano
• [CyberTOPS] Roll Call and Exercise   loisjjennings at cdibb.com
• [CyberTOPS] Roll call   Judy Irwin
• [CyberTOPS] Thursday weigh in   Kathy Schlotzer
• [CyberTOPS] weigh in   Karen Creighton
• [CyberTOPS] Robin's Roll Call   Robin Roderick
• [CyberTOPS] weigh in   June K
• [CyberTOPS] weight in   CHASMOM at aol.com
• [CyberTOPS] weigh in   Arleen McCall
• [CyberTOPS] ROLL CALL - M. CLARK   Marji Clark
• [CyberTOPS] Sara's Roll Call   SaraBellTOPS at aol.com
• [CyberTOPS] weigh in   Doreen
• [CyberTOPS] Roll call   Celmalena Paquette
• [CyberTOPS] roll call   JOAN PIRTLE
• [CyberTOPS] 10/15/2009 weigh in upset over a loss / Exercise Report   Katherine Foard
• [CyberTOPS] Thursday's Roll Call   Colleen Francis
• [CyberTOPS] Thursday Weigh in for Mildred Clark   Mildred Clark
• [CyberTOPS] roll call this week   Carolyn Beran
• [CyberTOPS] weigh in   Jo Yewchyn
• [CyberTOPS] Jean R/ W/R   Jean
• [CyberTOPS] October15,2009 I loss 1.25 pounds   Judy Mensing
• [CyberTOPS] Weigh in   cindyjd at verizon.net
• [CyberTOPS] Thursday roll call   Jackie Lake
• [CyberTOPS] Open House Question   Jackie Lake
• [CyberTOPS] Kerry's weigh in   Kerry Price
• [CyberTOPS] roll call   Belinda Sanchez
• [CyberTOPS] Roll Call   Betty King
• [CyberTOPS] weigh in   dee trudeau
• [CyberTOPS] Weigh in and walking   Patty Pappan
• [CyberTOPS] Secret Santa   Janet
• [CyberTOPS] thur. weigh-in   lizzie
• [CyberTOPS] struggling to get back on track - OT   OkieMaggy2006 at aol.com
• [CyberTOPS] Hello, all!   Donna
• [CyberTOPS] Hello, all!   Donna
• [CyberTOPS] Jean J's Thursday weigh-in   Jean Junkin
• [CyberTOPS] Hello, all!   Katherine Foard
• [CyberTOPS] chastitys weigh in   seightball8 at aol.com
• [CyberTOPS] Ann's 2 week report   Ann Baird
• [CyberTOPS] 10/15 roll call   Lisa Page
• [CyberTOPS] Thintervention OT   George Hughes, Jr.
• [CyberTOPS] Hello, all!   George Hughes, Jr.
• [CyberTOPS] Hello, all!   Kerry Price
• [CyberTOPS] Random fact   George Hughes, Jr.
• [CyberTOPS] weigh-in   Irene Petersen
• [CyberTOPS] Kerry's weigh in   George Hughes, Jr.
• [CyberTOPS] roll call   Lucille Betts
• [CyberTOPS] struggling to get back on track - OT   Shirley Trible
• [CyberTOPS] Link to Valerie Bertinelli's Tuscan Style Soup from GMA Thurs.show   Jan Scheffer
• [CyberTOPS] Itty bitty loss   Linda W.
• [CyberTOPS] struggling to get back on track - OT   Katherine Foard
• [CyberTOPS] weigh in   coffey1993 at charter.net
• [CyberTOPS] 52nd Walking Record, 4th Report   John Brinegar
• [CyberTOPS] Roll Call   Beverly Woike
• [CyberTOPS] Rollcall 10-15-09 PeggySue   PeggySue Manning
• [CyberTOPS] weigh-in   marciadrei at juno.com
• [CyberTOPS] FW: weight report   Leslie
• [CyberTOPS] Taking responsibilty for your success   Babshart1 at aol.com
• [CyberTOPS] Back at T.O.P.S meetings Role Call   stacy
• [CyberTOPS] Laughs for the day. nths   Phyllis Courtney
• [CyberTOPS] Our Fall Rally:   Kelly Dushok
• [CyberTOPS] thurs weigh in   Tina Z.
• [CyberTOPS] Read these lyrics! OT   George Hughes, Jr.
• [CyberTOPS] Weekend is here!!!   stacy
• [CyberTOPS] pavad10rollcall   pavad10 at charter.net
• [CyberTOPS] looking for assistance   princessta at shaw.ca
• [CyberTOPS] Angela's Fall Rally   SaraBellTOPS at aol.com
• [CyberTOPS] Rosemary F.'s weigh-in   Richard and Rosemary Fletcher
• [CyberTOPS] bread   Leslie
• [CyberTOPS] looking for assistance   dietorbust at aol.com
• [CyberTOPS] Congratulations, STACY W.!!!   Lori - cyberTOPS Owner
• [CyberTOPS] Congratulations, WENDY M.!!!   Lori - cyberTOPS Owner
• [CyberTOPS] Roll Call for w/e October 17, 2009   Lori - cyberTOPS Owner
• [CyberTOPS] OCTOBER PLEDGE RESULTS AS OF OCTOBER 17, 2009   Lori - cyberTOPS Owner
• [CyberTOPS] fall Rally in Cordele, GA   Janet Smith
• [CyberTOPS] Roll Call (George)   George Hughes, Jr.
• [CyberTOPS] looking for assistance   Jo-Anne
• [CyberTOPS] looking for assistance   Amy McReynolds
• [CyberTOPS] Encouraging Thought for October 18,2009   Royal & Linda Coan
• [CyberTOPS] Roll Call and Exercise   Linda A Trahan
• [CyberTOPS] meditations for weight loss   Leslie
• [CyberTOPS] Excused Next 2 Meetings   Betty King
• [CyberTOPS] Encouraging Thought for October 19, 2009   Royal & Linda Coan
• [CyberTOPS] weigh in today   Janet Smith
• [CyberTOPS] Pam M. weight report & exercise   Pam MAYER
• [CyberTOPS] Decision Made   Inez Ferrara
• [CyberTOPS] TOPS October Auditorium Tuesday, October 20 at 9 PM Eastern Time   George Hughes, Jr.
• [CyberTOPS] guest speaker Oct 20- join us   BabsHart at aol.com
• [CyberTOPS] Happy Birthday to Katherine Foard   Lucy Wilhelm
• [CyberTOPS] Happy Anniversary to Debby & Chip Macinkowicz   Lucy Wilhelm
• [CyberTOPS] Happy Anniversary to Elizabeth & Keith Simons   Lucy Wilhelm
• [CyberTOPS] Congratulations on your TOPS Anniversary, Linda Fischer   Lucy Wilhelm
• [CyberTOPS] guest speaker Oct 20- join us   George Hughes, Jr.
• [CyberTOPS] Maggy is a star...   lourawls65 at aol.com
• [CyberTOPS] Oh my! OT   George Hughes, Jr.
• [CyberTOPS] Roll Call **   Lucy Wilhelm
• [CyberTOPS] Roll call Tina l   tina lovett
• [CyberTOPS] ROLL CALL   ddouty01
• [CyberTOPS] Weekly report   Sue Robinson
• [CyberTOPS] TINA E Weigh in and meeting   Tina
• [CyberTOPS] Beverly Shaw Check-in   Beverly Shaw
• [CyberTOPS] Roll Call & Exercises   Terry & Darlene
• [CyberTOPS] I lost weight report 10-19-09   smurray150 at aol.com
• [CyberTOPS] roll call   Obrienkath at aol.com
• [CyberTOPS] 25 TIPS   Leslie
• [CyberTOPS] trouble this week   jvelcro at aol.com
• [CyberTOPS] 25 TIPS   George Hughes, Jr.
• [CyberTOPS] 10/19 weigh in   kops2b1day
• [CyberTOPS] Roll Call 10/19/09 Monday   BadgerTops
• [CyberTOPS] Congratulations on your TOPS Anniversary, Linda Fischer   Amy McReynolds
• [CyberTOPS] Not good   Inez Ferrara
• [CyberTOPS] Encouraging Thougfht for October 20, 2009   Royal & Linda Coan
• [CyberTOPS] TOPS chat room - instructions.   BabsHart at aol.com
• [CyberTOPS] Children's Festival anyone? OT   George Hughes, Jr.
• [CyberTOPS] roll call   GlueMom at aol.com
• [CyberTOPS] Jillian from The Biggest Loser news (OT)   George Hughes, Jr.
• [CyberTOPS] Another Jillian from The Biggest Loser article OT   George Hughes, Jr.
• [CyberTOPS] thanks   jvelcro at aol.com
• [CyberTOPS] weigh in   Cindy Melton
• [CyberTOPS] no roll call   GMRobbins
• [CyberTOPS] Weigh;- in   Linda Smith
• [CyberTOPS] WEIGH IN : Lisa Vorwerk   Katherine Foard
• [CyberTOPS] roll call weigh in   the harrys
• [CyberTOPS] WEIGH IN : Lisa Vorwerk   Marguerite Rodgers
• [CyberTOPS] Weigh In - October 13   Elsie Beck
• [CyberTOPS] Roll call   lyzardbeth at verizon.net
• [CyberTOPS] weigh in   dee trudeau
• [CyberTOPS] Roll Call/Susan R   Reynoldssusan5
• [CyberTOPS] Nell's roll call   Nell Duke
• [CyberTOPS] weigh in   vnords5418 at aol.com
• [CyberTOPS] roll call   jvelcro at aol.com
• [CyberTOPS] Tuesday weigh in   margee
• [CyberTOPS] (no subject)   Darrel Petri
• [CyberTOPS] Another Jillian from The Biggest Loser article OT   Leslie
• [CyberTOPS] weigh in   billjune62 at verizon.net
• [CyberTOPS] Roll Call Mary M.   Mary McNeill
• [CyberTOPS] [CCIW] Re: 25 TIPS   Leslie
• [CyberTOPS] Mignonette - Roll call & Exercise   ICARETOPS at aol.com
• [CyberTOPS] road back invite   Leslie
• [CyberTOPS] my weigh in   Teri
• [CyberTOPS] my weigh in   Leslie
• [CyberTOPS] nutrition info for snack size candy   Leslie
• [CyberTOPS] weigh in and exercise   joan billings
• [CyberTOPS] weigh in   Alice
• [CyberTOPS] Marsha's Report for 10/20   Mapiatt at aol.com
• [CyberTOPS] Dealing With a Weight-Loss Plateau This is what I gave at my last meeting-   Leslie
• [CyberTOPS] Donna B's weigh in   nowmrsdonnab at aol.com
• [CyberTOPS] reFOCUS - Issue 11 - 2009 (Alter Egos)   Marji Clark
• [CyberTOPS] Roll Call   Tree
• [CyberTOPS] Roll Call & Exercise   Doris Pickering
• [CyberTOPS] Roll call & exercise/Nancy Heather Chatten   Nancy Heather Chatten
• [CyberTOPS] a thougtht for the day   Teri
• [CyberTOPS] TOPS and My Foot surgery   Jean
• [CyberTOPS] Hi Escused From TOPS   Jean
• [CyberTOPS] roll call for Linda and Royal   Royal & Linda Coan
• [CyberTOPS] Weight   beke35 at cox.net
• [CyberTOPS] Encouraging Thought for October 21, 2009   Royal & Linda Coan
• [CyberTOPS] secret santa list   seightball8 at aol.com
• [CyberTOPS] cut and burn???   JOAN PIRTLE
• [CyberTOPS] Tx Winnie in KS' weight report   Winnie Harrell
• [CyberTOPS] [cybertops] Amy's Wed. Weigh in   Amy McReynolds
• [CyberTOPS] Wed weigh in & exercise   charlotte pomerleau
• [CyberTOPS] Happy Birthday to Sharon Davis   Lucy Wilhelm
• [CyberTOPS] Happy Birthday to Linda Fischer   Lucy Wilhelm
• [CyberTOPS] Happy Birthday to Kathy O'Brien   Lucy Wilhelm
• [CyberTOPS] Happy Birthday to Tina Barker   Lucy Wilhelm
• [CyberTOPS] Happy Anniversary to Janet & John Hamilton   Lucy Wilhelm
• [CyberTOPS] Happy Anniversary to Lucille & Alf Betts   Lucy Wilhelm
• [CyberTOPS] roll lcall   Theresa
• [CyberTOPS] roll call   krazysis56 at aol.com
• [CyberTOPS] roll call   krazysis56 at aol.com
• [CyberTOPS] tuesday   Pamela Devenyi
• [CyberTOPS] yippee roll call   jocelynne peevey
• [CyberTOPS] Wednesday roll call   OkieMaggy2006 at aol.com
• [CyberTOPS] The Danger of Diabetes   Leslie
• [CyberTOPS] Positive quote of the day-   Babshart1 at aol.com
• [CyberTOPS] Tip of the Day:   Leslie
• [CyberTOPS] Update   princessta at shaw.ca
• [CyberTOPS] Wednesday weigh in   Amy Christian
• [CyberTOPS] Update   BabsHart at aol.com
• [CyberTOPS] Great news!   George Hughes, Jr.
• [CyberTOPS] Robin's Roll Call   Rroderick1 at yahoo.com
• [CyberTOPS] Update   George Hughes, Jr.
• [CyberTOPS] weight report/ gained   Linda W.
• [CyberTOPS] Recipie exchange   Marie
• [CyberTOPS] wed weigh in   Annie & Carl
• [CyberTOPS] Weigh in   Kelly Dushok
• [CyberTOPS] Report:   Kelly Dushok
• [CyberTOPS] WOW! TOPS.org store!   George Hughes, Jr.
• [CyberTOPS] roll call   Mary Weckerle
• [CyberTOPS] Thanks   the harrys
• [CyberTOPS] Janice's roll-call & exercise   Jan Scheffer
• [CyberTOPS] Thursday weigh-in for Mildred Clark   Mildred Clark
• [CyberTOPS] Thursday   Janet
• [CyberTOPS] roll call   Belinda Sanchez
• [CyberTOPS] myweighin   janet kurkie
• [CyberTOPS] Roll call   jujutops
• [CyberTOPS] Encouraging Thought for October 22, 2009   Royal & Linda Coan
• [CyberTOPS] Rollcall 10-22-09 PeggySue   PeggySue Manning
• [CyberTOPS] Roll Call - Hubert   H&G Frye
• [CyberTOPS] weigh in   Arleen McCall
• [CyberTOPS] ROLL CALL - M. CLARK   Marji Clark
• [CyberTOPS] Thursday weigh in   Kathy Schlotzer
• [CyberTOPS] roll call   Glenda Dye
• [CyberTOPS] ROLL CALL   Tom Seman
• [CyberTOPS] Sara's Roll Call =0(   SaraBellTOPS at aol.com
• [CyberTOPS] Roll Call with a side order of rant   Celmalena Paquette
• [CyberTOPS] roll call   CHASMOM at aol.com
• [CyberTOPS] roll call   JOAN PIRTLE
• [CyberTOPS] weigh in   Jo Yewchyn
• [CyberTOPS] 10/22/09 Weigh in,Dear John Letter   Katherine Foard
• [CyberTOPS] roll call ~ marla   Marla Savano
• [CyberTOPS] Roll Call (George)   buzzmuzic at gmail.com
• [CyberTOPS] Kerry's Weigh In / Chapter Update   Kerry Price
• [CyberTOPS] 10/22/09 roll call   Lisa Page
• [CyberTOPS] Maries Weigh In / Chapter Update   Marie
• [CyberTOPS] roll call and exercise   Jill Greene
• [CyberTOPS] Role Call Thursday   stacy
• [CyberTOPS] tops-roll call and weigh-in   Francie Carlson
• [CyberTOPS] Roll Call and Exercise   loisjjennings at cdibb.com
• [CyberTOPS] thursday   Lorraine Daley
• [CyberTOPS] Role Call Thursday   Marie
• [CyberTOPS] Weigh in and Walking   Patty Pappan
• [CyberTOPS] weigh in   coffey1993 at charter.net
• [CyberTOPS] Weigh-in of 10/22/09   marciadrei at juno.com
• [CyberTOPS] The Weekend is here .................   Marie
• [CyberTOPS] thur. weigh-in   lizzie
• [CyberTOPS] Thursday's Roll Call   Colleen Francis
• [CyberTOPS] Encouraging Thought for October 23,2009   Royal & Linda Coan
• [CyberTOPS] Final call for Secret Santa   Janet
• [CyberTOPS] Jean J's Thursday weigh-in   Jean Junkin
• [CyberTOPS] Roll Call....   MARY E FREDERICK
• [CyberTOPS] thank you   Lorraine Daley
• [CyberTOPS] Thursday weigh in   Ann Baird
• [CyberTOPS] roll call   Lucille Betts
• [CyberTOPS] Weighin MKPEDCO   Mkpedco at aol.com
• [CyberTOPS] Thursday Roll Call   Jackie Lake
• [CyberTOPS] weigh-in   Irene Petersen
• [CyberTOPS] Roll call   Beverly Woike
• [CyberTOPS] roll call   Carolyn Beran
• [CyberTOPS] Roll Call   kathye at digdat.com
• [CyberTOPS] 52nd Walking Record, 5th Report   John Brinegar
• [CyberTOPS] weigh in   Della Gallagher
• [CyberTOPS] weigh in   dee trudeau
• [CyberTOPS] I adopted a dog yesterday   Suzy Zabel
• [CyberTOPS] I adopted a dog yesterday   Francie Carlson
• [CyberTOPS] October 22,09 gained 4 pounds stressful week will ...   Judy Mensing
• [CyberTOPS] Rosemary's weigh-in   Richard and Rosemary Fletcher
• [CyberTOPS] Thank you everyone....   MARY E FREDERICK
• [CyberTOPS] Thank you everyone....   Marie
• [CyberTOPS] Direct message from Alyssa Milano OMG (OT)   George Hughes, Jr.
• [CyberTOPS] Thank you everyone....   George Hughes, Jr.
• [CyberTOPS] weigh in   Marilyn Day
• [CyberTOPS] Hampton,VA Rally Day   Reynoldssusan5
• [CyberTOPS] my day   Leslie
• [CyberTOPS] pavad10rollcall   pavad10 at charter.net
• [CyberTOPS] Congratulations, ELIZABETH S.!!   Lori - cyberTOPS Owner
• [CyberTOPS] Congratulations, LUCILLE B.!!   Lori - cyberTOPS Owner
• [CyberTOPS] Roll Call for w/e October 24, 2009   Lori - cyberTOPS Owner
• [CyberTOPS] OCTOBER PLEDGE RESULTS AS OF OCTOBER 24, 2009   Lori - cyberTOPS Owner
• [CyberTOPS] Happy Birthday to Jan Gonzales   Lucy Wilhelm
• [CyberTOPS] Handling Buffets   Leslie
• [CyberTOPS] mediation for weight loss   Leslie
• [CyberTOPS] (no subject)   Leslie
• [CyberTOPS] weighin monday   Janet Smith
• [CyberTOPS] Pam M. weight report & exercise   Pam MAYER
• [CyberTOPS] What are your 3 biggest fears when it comes to losing weight?   BabsHart at aol.com
• [CyberTOPS] Last call for Secret Santa   Janet
• [CyberTOPS] Weigh- in   Dorothy
• [CyberTOPS] Weigh In - October 20   Elsie Beck
• [CyberTOPS] roll call   ddouty01
• [CyberTOPS] No weight in *   Lucy Wilhelm
• [CyberTOPS] Roll Call Tina L   tina lovett
• [CyberTOPS] Encouraging Thought for October 26, 2009   Royal & Linda Coan
• [CyberTOPS] 10/26 weigh in   kops2b1day
• [CyberTOPS] Weigh- in   Marie
• [CyberTOPS] I lost weight report Oct. 26th   smurray150 at aol.com
• [CyberTOPS] roll call   Obrienkath at aol.com
• [CyberTOPS] CyberTOPS Digest, Vol 78, Issue 71   Beverly Shaw
• [CyberTOPS] Happy Birthday to Jan Gonzales   Lucy Wilhelm
• [CyberTOPS] Happy Birthday to Kenda Lee Carrier   Lucy Wilhelm
• [CyberTOPS] Congratulations on your KOPS Anniversary, John Brinegar   Lucy Wilhelm
• [CyberTOPS] Congratulations on your TOPS Anniversary, John Brinegar   Lucy Wilhelm
• [CyberTOPS] Congratulations on your TOPS Anniversary, Gloria Robbins   Lucy Wilhelm
• [CyberTOPS] Roll Call   Terry & Darlene
• [CyberTOPS] Hello! Weigh in   Pamela Berg
• [CyberTOPS] Vernie's weigh in   vnords5418 at aol.com
• [CyberTOPS] Happy Tuesday!!!   George Hughes, Jr.
• [CyberTOPS] On My Way   Inez Ferrara
• [CyberTOPS] From BobbieRae (BobbieTOPS)   Lori - cyberTOPS Owner
• [CyberTOPS] roll call   GlueMom at aol.com
• [CyberTOPS] Roll Call/Susan R   Reynoldssusan5
• [CyberTOPS] Roll call & exercise/Nancy Heather Chatten   Nancy Heather Chatten
• [CyberTOPS] Encouraging Thought for October 27,2009   Royal & Linda Coan
• [CyberTOPS] roll call L & R   Royal & Linda Coan
• [CyberTOPS] weigh in   billjune62 at verizon.net
• [CyberTOPS] Marsha Reporting for 10/27   Mapiatt at aol.com
• [CyberTOPS] (no subject)   Darrel Petri
• [CyberTOPS] Roll Call Mary M.   Mary McNeill
• [CyberTOPS] Holiday Card Exchange - OT   SaraBellTOPS at aol.com
• [CyberTOPS] weigh in report   Teri
• [CyberTOPS] Are You in Touch With Your Emotions?   Leslie
• [CyberTOPS] roll call   jvelcro at aol.com
• [CyberTOPS] re new website.   Kellie private
• [CyberTOPS] halloween fun at meeting and rolll call   Theresa
• [CyberTOPS] halloween fun at meeting and rolll call   Marie
• [CyberTOPS] Roll Call & Exercise   Doris Pickering
• [CyberTOPS] Roll call   lyzardbeth at verizon.net
• [CyberTOPS] Weigh-in MKPEDCO   Mkpedco at aol.com
• [CyberTOPS] Mignonette Excused & exercise   ICARETOPS at aol.com
• [CyberTOPS] Nell's roll call   Nell Duke
• [CyberTOPS] Donna B's weigh in   nowmrsdonnab at aol.com
• [CyberTOPS] W/R for Terry Ann Duitman   Jean
• [CyberTOPS] roll call   Tree
• [CyberTOPS] ROLL CALL   Tom Seman
• [CyberTOPS] If thedoggy hadn't stopped to scratch------   OkieMaggy2006 at aol.com
• [CyberTOPS] Happy Halloween   bcady290
• [CyberTOPS] roll call and exercise   krazysis56 at aol.com
• [CyberTOPS] Line Dance DVD -- any recommendations????   Hampton, Tommie
• [CyberTOPS] (no subject)   LaDean68 at yahoo.com
• [CyberTOPS] Weight   beke35 at cox.net
• [CyberTOPS] roll call   Glenda Dye
• [CyberTOPS] my weigh in   janet kurkie
• [CyberTOPS] Happy Birthday to Lucille Betts   Lucy Wilhelm
• [CyberTOPS] [CYBERTOPS] Amy's weigh in...   Amy McReynolds
• [CyberTOPS] Encouraging Thought for October 28,2009   Royal & Linda Coan
• [CyberTOPS] Weigh in   Kelly Dushok
• [CyberTOPS] Tuesday weigh in   margee
• [CyberTOPS] Wednesday WI   smkeddie
• [CyberTOPS] Wednesday WI   jocelynne peevey
• [CyberTOPS] Wed Weigh In   Suzy Zabel
• [CyberTOPS] holiday secret pals   Suzy Zabel
• [CyberTOPS] Halloween song for tops   Theresa
• [CyberTOPS] Halloween song for tops   Kerry Price
• [CyberTOPS] Tip of the Day:   Leslie
• [CyberTOPS] tops-roll call and weigh-in   Francie Carlson
• [CyberTOPS] positive thought for today   Babshart1 at aol.com
• [CyberTOPS] roll call   Belinda Sanchez
• [CyberTOPS] Thursday weigh in   Kathy Schlotzer
• [CyberTOPS] I'm back on cybertops   Coach Laura
• [CyberTOPS] Weekly report   Sue Robinson
• [CyberTOPS] Roll Call/Exercise (George)   George Hughes, Jr.
• [CyberTOPS] Robins roll call   Rroderick1 at yahoo.com
• [CyberTOPS] weigh in and exercise   joan billings
• [CyberTOPS] positive thought for today   George Hughes, Jr.
• [CyberTOPS] (no subject)   Leslie
• [CyberTOPS] Save Calories with Holiday Food Swaps   Leslie
• [CyberTOPS] Outsmart Holiday Weight Gain   Leslie
• [CyberTOPS] weigh-in   Cindy dennis
• [CyberTOPS] Wed weigh in & exercise   charlotte pomerleau
• [CyberTOPS] weigh in   Alice
• [CyberTOPS] roll call   Mary Weckerle
• [CyberTOPS] TOPS Shipping costs   George Hughes, Jr.
• [CyberTOPS] roll call   Della Gallagher
• [CyberTOPS] I'm back on cybertops   Jo-Anne
• [CyberTOPS] Janice's roll-call & exercise   Jan Scheffer
• [CyberTOPS] Thursday weigh in   Janet
• [CyberTOPS] Encouraging Thought for October 29,2009   Royal & Linda Coan
• [CyberTOPS] thur. weigh-in   lizzie
• [CyberTOPS] Roll Call - Hubert   H&G Frye
• [CyberTOPS] Roll call   jujutops
• [CyberTOPS] Roll Call and Exercise   loisjjennings at cdibb.com
• [CyberTOPS] Roll Call   JOAN P
• [CyberTOPS] weigh-in   L GRIFFIN
• [CyberTOPS] Thursday's Roll Call   Colleen Francis
• [CyberTOPS] weight in   CHASMOM at aol.com
• [CyberTOPS] october29.09 I loss 2.75 pounds   Judy Mensing
• [CyberTOPS] Jean R W/R   Jean
• [CyberTOPS] roll call ~ marla   Marla Savano
• [CyberTOPS] weigh in   Arleen McCall
• [CyberTOPS] weigh in   dee trudeau
• [CyberTOPS] roll call   Celmalena Paquette
• [CyberTOPS] Kerry's Weigh In   Kerry Price
• [CyberTOPS] ROLL CALL - M. CLARK   Marji Clark
• [CyberTOPS] Tip of the Day:   Leslie
• [CyberTOPS] Weigh in   coffey1993 at charter.net
• [CyberTOPS] Roll call 10/29   Lisa Page
• [CyberTOPS] Wednesday weigh in   Amy Christian
• [CyberTOPS] Weigh In and Walking   Patty Pappan
• [CyberTOPS] roll call this week   Carolyn Beran
• [CyberTOPS] weigh in   Jo Yewchyn
• [CyberTOPS] Hello 10/29/09   marciadrei at juno.com
• [CyberTOPS] Jean J's Thursday weigh-in   Jean Junkin
• [CyberTOPS] roll call   Lucille Betts
• [CyberTOPS] Roll call   Beverly Woike
• [CyberTOPS] 10/29/09 Weigh-in and weekly report (sorry it's late)   Katherine Foard
• [CyberTOPS] Encouraging Thought for October 30, 2009   Royal & Linda Coan
• [CyberTOPS] another grandbaby   smkeddie
• [CyberTOPS] Roll Call   MARY E FREDERICK
• [CyberTOPS] weight report   Phyllis Courtney
• [CyberTOPS] 52nd Walking Record, 6th Report   John Brinegar
• [CyberTOPS] Thank you   smkeddie
• [CyberTOPS] Live with Regis and Kelly (OT)   George Hughes, Jr.
• [CyberTOPS] weigh-in   Irene Petersen
• [CyberTOPS] weight loss surgery   Theresa
• [CyberTOPS] Encouraging Thought for October 31,2009   Royal & Linda Coan
• [CyberTOPS] Weigh in for Ann   Ann Baird
• [CyberTOPS] On My Way   Lori - cyberTOPS Owner
• [CyberTOPS] Roll Call - Hubert   Lori - cyberTOPS Owner
• [CyberTOPS] weigh in   June K
• [CyberTOPS] weight report   Lori - cyberTOPS Owner
• [CyberTOPS] weigh-in   Marilyn Day
• [CyberTOPS] Oatmeal Yoghurt Muffins   Inez Ferrara
• [CyberTOPS] Retreat   Linda W.
• [CyberTOPS] Oatmeal Yoghurt Muffins   Marie
• [CyberTOPS] pavad10rollcall   pavad10 at charter.net
• [CyberTOPS] Oatmeal Yoghurt Muffins   ICARETOPS at aol.com
• [CyberTOPS] Rosemary's weigh-in   Richard and Rosemary Fletcher
• [CyberTOPS] Roll Call (DKL)   kokotogoal at aol.com
• [CyberTOPS] Don't forget to send your roll call for Thursday!!!   Karen Creighton

Last message date: Sat Oct 31 22:51:53 CDT 2009
Archived on: Sat Oct 31 22:51:00 CDT 2009

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