[CyberTOPS] Encouraging Thought for August 18,2009

[Royal & Linda Coan]

Good Morning Everybody,
      Made it thru Monday all right, how about you?  Great we hope.  Monday, as some seem to think, is the hardest to get thru.  We think that it is Wednesday, even though it is half way thru the week and down hill from there.  It's getting there that the problem.  However, we are all strong and we have what it take to get by Monday so that we can get thru the whole week and on into the weekend for rest and relaxation.  Now that's something to think about.  You can do that, right.


Today's Encouraging Thought!!!!!!!!!

                                             Stand up for your right to remove your unwanted weight...........

            That's right--you have the right to remove your unwanted weight!  It's yours! It took you a long time to get it, so you should have the right to do with it as you please, don't you think?  We think that if it ours then it belongs to us and if it your it belongs to you, right? Therefore, what we do with it is up to us.  So if we want to remove our unwanted weight and make it go away, never to return, we can.  Well then as long as we can do that without our causing harm to ourselves, so be it.  We should get started right away.  As a matter of fact the sooner the better.  Many changes will happen once we get on the path towards our goals. That will be the first step, to set a weight loss goal.  Then we must start working on how we are going to do it.We can do this! We just can't give up. If we don't do this for us who will? No one..why should they. We must learn to help ourselves with this. Stand up tall and know you can
 remove your unwanted weight.   Once we will have removed all of our unwanted weight we will become  a bright shinning KOPS "STAR".  

Take Time For YOU!!
Pounds Away,
Royal and Linda Coan, 
 
Tops AR 0585, Farmington

**You are the STAR of your GOAL**