August 2008 Archives by subject

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Starting: Fri Aug 1 03:08:36 CDT 2008
Ending: Sun Aug 31 23:44:35 CDT 2008
Messages: 978

• [CyberTOPS] "Making Music" Challenge Report as of August 2, 2008   Lori - cyberTOPS Owner
• [CyberTOPS] "Making Music" Challenge Report as of August 30, 2008   Lori - cyberTOPS Owner
• [CyberTOPS] "Thanks to John" and contests   John Brinegar
• [CyberTOPS] (no subject)   smkeddie
• [CyberTOPS] (no subject)   denaelkuhl at frontiernet.net
• [CyberTOPS] **KEEP THIS MESSAGE** Turning your mail on/off, etc. on cyberTOPS   Lori - cyberTOPS Owner
• [CyberTOPS] *FINAL* Summertime Challenge as of August 30, 2008   Lori - cyberTOPS Owner
• [CyberTOPS] 100 calorie snack pack ideas... from ziploc   Teri
• [CyberTOPS] 100 Smartest Diet Tips Ever   lindat55 at bellsouth.net
• [CyberTOPS] 100 Smartest Diet Tips Ever   Marie
• [CyberTOPS] 100 Smartest diet tips ever   Jackie Lake
• [CyberTOPS] 100 smartest diet tips ever (in this email)   nowmrsdonnab at aol.com
• [CyberTOPS] 100 smartest diet tips ever (in this email)   Marie
• [CyberTOPS] 100 Smartest Diet Tips Ever - Yahoo! Health   GMRobbins
• [CyberTOPS] 100 Smartest Diet Tips Ever - Yahoo! Health   Lori - cyberTOPS Owner
• [CyberTOPS] 100 Smartest Diet Tips Ever - Yahoo! Health   Marie
• [CyberTOPS] 100 Smartest Diet Tips Ever - Yahoo! Health   Leslie
• [CyberTOPS] 2 new people for pedometer contest   Suzy Zabel
• [CyberTOPS] 2008 Fall Towel Exchange   seightball8 at aol.com
• [CyberTOPS] 2008 questionnaire   MARY E FREDERICK
• [CyberTOPS] 2009 IRD   GRND1 at aol.com
• [CyberTOPS] 47th Walking Record, 5th Report   John Brinegar
• [CyberTOPS] 47th Walking Record, 6th Report   John Brinegar
• [CyberTOPS] 47th Walking Record, 7th Report   John Brinegar
• [CyberTOPS] 47th Walking Record, 8th Report   John Brinegar
• [CyberTOPS] 47th Walking Record, 9th Report   John Brinegar
• [CyberTOPS] 7/31/08 roll call and August pledge   Lisa Page
• [CyberTOPS] 8-19-08 weigh-in   Sharon Guthrey
• [CyberTOPS] 8/28 roll call   Lisa Page
• [CyberTOPS] 9 Hard cold facts on Weight Loss   Kathy Eanes
• [CyberTOPS] : Congratulations on your TOPS Anniversary, Margaret Coate   lucyybr
• [CyberTOPS] : Congratulations on your TOPS Anniversary, Margaret Coate   OkieMaggy2006 at aol.com
• [CyberTOPS] [TOPSdietersLoop1] Thursday weigh in   Leslie
• [CyberTOPS] A DEVOTION FOR DEITERS!!!   sing4jesus22 at comcast.net
• [CyberTOPS] A group to exchange menus each day? Interested?   Karan MacDonald
• [CyberTOPS] A group to exchange menus each day? Interested?   Ann Baird
• [CyberTOPS] A group to exchange menus each day? Interested?   Leslie
• [CyberTOPS] A group to exchange menus each day? Interested?   Dorothy
• [CyberTOPS] A group to exchange menus each day? Interested?   Lori Russell
• [CyberTOPS] A group to exchange menus each day? Interested?   dietorbust at aol.com
• [CyberTOPS] A group to exchange menus each day? Interested?   Alice Sherwood
• [CyberTOPS] A laugh for the day? OT   George Hughes
• [CyberTOPS] A little brain food to mull over for the weekend ................................................   Marie
• [CyberTOPS] A storm's a coming....   George Hughes, Jr.
• [CyberTOPS] ABCNEWS.com: Mega-Burger Facts: Count the Calories   vkglc at localnet.com
• [CyberTOPS] About Our Provinces   Jean
• [CyberTOPS] About Our Provinces   Dorothy
• [CyberTOPS] Acts 2:38   MARY E FREDERICK
• [CyberTOPS] adopt a highway   joan billings
• [CyberTOPS] adopt a highway   George Hughes, Jr.
• [CyberTOPS] AGGRAVATED...But almost KOPS   tbakerme2 at bellsouth.net
• [CyberTOPS] AGGRAVATED...But almost KOPS   dietorbust at aol.com
• [CyberTOPS] AGGRAVATED...But almost KOPS   GMRobbins
• [CyberTOPS] ALL my IRD pics are ready to share!!   George Hughes, Jr.
• [CyberTOPS] Alli   Karan MacDonald
• [CyberTOPS] Alli   ICARETOPS at aol.com
• [CyberTOPS] Alli   George Hughes
• [CyberTOPS] Alli   dietorbust at aol.com
• [CyberTOPS] Alli   Nan Chatten
• [CyberTOPS] Alli   GMRobbins
• [CyberTOPS] Alli   George Hughes
• [CyberTOPS] Alli   Tom Seman
• [CyberTOPS] Alli   mleblanc18 at comcast.net
• [CyberTOPS] Alli   Loni Holt
• [CyberTOPS] Alli   mjh
• [CyberTOPS] Alli   Kathy Eanes
• [CyberTOPS] AN OPEN LETTER TO FOOD   Tina
• [CyberTOPS] AN OPEN LETTER TO FOOD   Marie
• [CyberTOPS] AN OPEN LETTER TO FOOD   nowmrsdonnab at aol.com
• [CyberTOPS] Angela   nowmrsdonnab at aol.com
• [CyberTOPS] Angela's September Pledge   dietorbust at aol.com
• [CyberTOPS] Ann's weigh in   Ann Baird
• [CyberTOPS] Ann's weigh in   Ann Baird
• [CyberTOPS] Ann's weigh in   Ann Baird
• [CyberTOPS] ANOTHER End of meeting pledge   George Hughes
• [CyberTOPS] article on Yahoo health.. I dont like the title but.. good info   Tina Z
• [CyberTOPS] AUGUST PLEDGE RESULTS AS OF AUGUST 23, 2008   Lori - cyberTOPS Owner
• [CyberTOPS] August 12   Elsie Beck
• [CyberTOPS] AUGUST 2008 CYBERTOPS MONTH END RECOGNITION   Lori - cyberTOPS Owner
• [CyberTOPS] away   Jo Yewchyn
• [CyberTOPS] back from vacation   Rollie Wuesthoff
• [CyberTOPS] back on line from adventure & thank you   TERRY-ANN D
• [CyberTOPS] Barbara Cady exercise challenge   Suzy Zabel
• [CyberTOPS] Barbara Cady exercise challenge   Leslie
• [CyberTOPS] Barbara Cady exercise challenge   Marie
• [CyberTOPS] Barbara R. has completed her treble clef!   Lori - cyberTOPS Owner
• [CyberTOPS] Bean and Beef Breakfast Burritos   George Hughes, Jr.
• [CyberTOPS] Beth K checking   rhia64
• [CyberTOPS] Beth k checking in   Beth K
• [CyberTOPS] Beth K checking in.   Beth K
• [CyberTOPS] Better roll call for me!   OkieMaggy2006 at aol.com
• [CyberTOPS] Bob & Phyllis Courtney has sent you an eCard from BlueMountain.com   Jo Yewchyn
• [CyberTOPS] Broccoli-Cheese Casserole Recipe   George Hughes
• [CyberTOPS] cabbage rolls   Jo Yewchyn
• [CyberTOPS] cabbage rolls   lindat55 at bellsouth.net
• [CyberTOPS] cabbage rolls   Jo Yewchyn
• [CyberTOPS] Cadillac Bar advice....   George Hughes
• [CyberTOPS] Call Roll   Judy Irwin
• [CyberTOPS] Card & prayer requests for a TOPS member - please read   BabsHart at aol.com
• [CyberTOPS] Change of meeting time for me   Winnie Harrell
• [CyberTOPS] Char J. has finished her treble clef!   Lori - cyberTOPS Owner
• [CyberTOPS] charleston roll call   Theresa
• [CyberTOPS] CHARLOTTE'S ROLL CALL   Charlotte W.
• [CyberTOPS] Charlotte's Roll Call and "A small loss"   Charlotte W.
• [CyberTOPS] Charm Questions...thank you!   George Hughes, Jr.
• [CyberTOPS] Charms Question   George Hughes
• [CyberTOPS] Charms Question   Jo Yewchyn
• [CyberTOPS] Charms Question   ICARETOPS at aol.com
• [CyberTOPS] Charter Member Pin   Jackie Lake
• [CyberTOPS] Charter Member Pin   Dorothy
• [CyberTOPS] chastitys weigh in   seightball8 at aol.com
• [CyberTOPS] chastitys weigh in   seightball8 at aol.com
• [CyberTOPS] Check out Chapter Contests   Lori - cyberTOPS Owner
• [CyberTOPS] Check this out   seightball8 at aol.com
• [CyberTOPS] Check this out   Dorothy
• [CyberTOPS] Chicago Fountain   George Hughes, Jr.
• [CyberTOPS] Chocolate Sings   MARY E FREDERICK
• [CyberTOPS] cindy's idea   GMRobbins
• [CyberTOPS] collections   Suzy Zabel
• [CyberTOPS] Comments on Posting Menus   ICARETOPS at aol.com
• [CyberTOPS] confirming weight   tbakerme2 at bellsouth.net
• [CyberTOPS] Congratulations on your Century Club Anniversary, Donna Bruce   lucyybr
• [CyberTOPS] Congratulations on your KOPS Anniversary, Henrietta Peruta   lucyybr
• [CyberTOPS] Congratulations on your KOPS Anniversary, Peggy Sue Manning   lucyybr
• [CyberTOPS] Congratulations on your KOPS Anniversary, Vicki Schriener   lucyybr
• [CyberTOPS] Congratulations on your KOPS Anniversary, Aria Fraser   lucyybr
• [CyberTOPS] Congratulations on your KOPS Anniversary, Wilma Henricks   lucyybr
• [CyberTOPS] Congratulations on your TOPS Anniversary, Diane Carmichael   lucyybr
• [CyberTOPS] Congratulations on your TOPS Anniversary, Jocelynne Peevey   lucyybr
• [CyberTOPS] Congratulations on your TOPS Anniversary, Kelly Higginbotham   lucyybr
• [CyberTOPS] Congratulations on your TOPS Anniversary, Louise * Lou * Buzzell   lucyybr
• [CyberTOPS] Congratulations on your TOPS Anniversary, Patricia Stevens   lucyybr
• [CyberTOPS] Congratulations on your TOPS Anniversary, Rebecca Hedrick   lucyybr
• [CyberTOPS] Congratulations on your TOPS Anniversary, Amy Christian   lucyybr
• [CyberTOPS] Congratulations on your TOPS Anniversary, Gloria Robbins   lucyybr
• [CyberTOPS] Congratulations on your TOPS Anniversary, Kelly Dennis   lucyybr
• [CyberTOPS] Congratulations on your TOPS Anniversary, Laura Wickwar   lucyybr
• [CyberTOPS] Congratulations on your TOPS Anniversary, Nancy McGrath   lucyybr
• [CyberTOPS] Congratulations on your TOPS Anniversary, Pamela Hobson   lucyybr
• [CyberTOPS] Congratulations on your TOPS Anniversary,Jeri Manship   lucyybr
• [CyberTOPS] Congratulations on your TOPS Anniversary,Judy Beatch   lucyybr
• [CyberTOPS] Congratulations on your TOPS Anniversary,LInda Trahan   lucyybr
• [CyberTOPS] Congratulations on your TOPS Anniversary,Nancy Glaser   lucyybr
• [CyberTOPS] Congratulations on your TOPS Anniversary,Nancy Ray   lucyybr
• [CyberTOPS] Congratulations, CAROLYN D. AND MARGEE L.!!!   Lori - cyberTOPS Owner
• [CyberTOPS] Congratulations, KATHY E.!!!   Lori - cyberTOPS Owner
• [CyberTOPS] Congratulations, LUCILLE B. AND WENDY M.!!!   Lori - cyberTOPS Owner
• [CyberTOPS] Congratulations, MICHELLE L.!!!   Lori - cyberTOPS Owner
• [CyberTOPS] Congratulations, SANDRA P. AND JERRY A.!!!   Lori - cyberTOPS Owner
• [CyberTOPS] Congratulations, WENDY M. AND LUCILLE B.!!!   Lori - cyberTOPS Owner
• [CyberTOPS] Congratulations, WENDY M.!!   Lori - cyberTOPS Owner
• [CyberTOPS] Congratulations, WENDY M.!!!   Lori - cyberTOPS Owner
• [CyberTOPS] correction to end of meeting   Pam
• [CyberTOPS] Correction to my original roll call for Tuesday - Mignonette   ICARETOPS at aol.com
• [CyberTOPS] Cybertops First Semi-Annual Scavenger Hunt   seightball8 at aol.com
• [CyberTOPS] Cybertops First Semi-Annual Scavenger Hunt   seightball8 at aol.com
• [CyberTOPS] CYBERTOPS MONTH END FOR AUGUST 2008   Lori - cyberTOPS Owner
• [CyberTOPS] CyberTOPS Sunshine List for September, 2008   Lori Russell
• [CyberTOPS] daily menu (too hot to eat much. LOL)   Laurel
• [CyberTOPS] daily menue and exercise   Debby
• [CyberTOPS] daily menus   Dorothy
• [CyberTOPS] diabetic food plan (menu)   BabsHart at aol.com
• [CyberTOPS] diabetic food plan (menu)   Leslie
• [CyberTOPS] Diet books   Nan Chatten
• [CyberTOPS] Diet books   Marie
• [CyberTOPS] Diet books   Marie
• [CyberTOPS] Donna B's weigh in   nowmrsdonnab at aol.com
• [CyberTOPS] Donna B's weigh in   nowmrsdonnab at aol.com
• [CyberTOPS] Donna B's weigh in   nowmrsdonnab at aol.com
• [CyberTOPS] DONNA B. IS JULY'S BEST LOSER!   Lori - cyberTOPS Owner
• [CyberTOPS] down 3.6 July 28, 9 hours exercise   Dianna in NS
• [CyberTOPS] Encouraging Thoought for August 22, 2008   Royal & Linda Coan
• [CyberTOPS] Encouraging Thought Aug 02,2008   Royal & Linda Coan
• [CyberTOPS] Encouraging Thought for August 25,2008   Royal & Linda Coan
• [CyberTOPS] Encouraging Thought for Aug 1,2008   Royal & Linda Coan
• [CyberTOPS] Encouraging Thought for Aug 13,2008   Royal & Linda Coan
• [CyberTOPS] Encouraging Thought for Aug 15,2008   Royal & Linda Coan
• [CyberTOPS] Encouraging Thought For August 12,2008   Royal & Linda Coan
• [CyberTOPS] Encouraging Thought For August 14,2008   Royal & Linda Coan
• [CyberTOPS] Encouraging Thought for August 16, 2008   Royal & Linda Coan
• [CyberTOPS] Encouraging Thought for August 17,2008   Royal & Linda Coan
• [CyberTOPS] Encouraging Thought for August 18, 2008   Royal & Linda Coan
• [CyberTOPS] Encouraging Thought for August 19, 2008   Royal & Linda Coan
• [CyberTOPS] Encouraging Thought for August 20,2008   Royal & Linda Coan
• [CyberTOPS] Encouraging Thought for August 21, 2008   Royal & Linda Coan
• [CyberTOPS] Encouraging Thought for August 23, 2008   Royal & Linda Coan
• [CyberTOPS] Encouraging Thought for August 24,2008   Royal & Linda Coan
• [CyberTOPS] Encouraging Thought for August 26,2008   Royal & Linda Coan
• [CyberTOPS] Encouraging Thought for August 3,2008   Royal & Linda Coan
• [CyberTOPS] Encouraging Thought for August 4, 2008   Royal & Linda Coan
• [CyberTOPS] Encouraging Thought for August 5,2008   Royal & Linda Coan
• [CyberTOPS] Encouraging Thought for August 6,2008   Royal & Linda Coan
• [CyberTOPS] Encouraging Thought for August 7,2008   Royal & Linda Coan
• [CyberTOPS] End of meeting pledge--Janet   Susan
• [CyberTOPS] End of meeting pledge.....   George Hughes, Jr.
• [CyberTOPS] End of meeting pledge.....   Tommie Sue Hampton
• [CyberTOPS] End of meeting pledge.....   Janet Smith
• [CyberTOPS] End of meeting pledge.....   Marie
• [CyberTOPS] Enjoying Cybertops with the recipes, meals, etc..   ICARETOPS at aol.com
• [CyberTOPS] Exchange system info   Jackie Lake
• [CyberTOPS] exchanges   dee trudeau
• [CyberTOPS] excused   Linda W.
• [CyberTOPS] exercise   Suzy Zabel
• [CyberTOPS] exercise   Leslie
• [CyberTOPS] exerstrider poles   joan billings
• [CyberTOPS] exerstrider poles   Tom Seman
• [CyberTOPS] exerstrider poles   Judy Minks
• [CyberTOPS] exerstrider poles   Tom Seman
• [CyberTOPS] Fall Towel Exchange   seightball8 at aol.com
• [CyberTOPS] Family Fued ~ ORIGINAL   Jill Greene
• [CyberTOPS] FINAL AUGUST PLEDGE RESULTS AS OF AUGUST 30, 2008   Lori - cyberTOPS Owner
• [CyberTOPS] FINAL JULY PLEDGE RESULTS AS OF AUGUST 2, 2008   Lori - cyberTOPS Owner
• [CyberTOPS] Floridians   GMRobbins
• [CyberTOPS] Friday roll call & exercise   Diane C
• [CyberTOPS] frustrating weigh in   Theresa
• [CyberTOPS] Fw: CyberTOPS at cybertops.net mailing list reminder   Laurel
• [CyberTOPS] Fw: Re: End of meeting pledge.....   Pam
• [CyberTOPS] Fw: Re: End of meeting pledge.....   Georgia
• [CyberTOPS] Fw: Re: End of meeting pledge.....   Nan Chatten
• [CyberTOPS] Fw: URGENT***URGENT***URGENT***URGENT   sing4jesus22 at comcast.net
• [CyberTOPS] Fw: URGENT***URGENT***URGENT***URGENT   Lori - cyberTOPS Owner
• [CyberTOPS] Fw: W/R Jean   Jean
• [CyberTOPS] gained   LaDean68 at yahoo.com
• [CyberTOPS] Gained   LaDean68 at yahoo.com
• [CyberTOPS] gained today   LaDean68 at yahoo.com
• [CyberTOPS] Glenda as finished the Music Challenge!   Lori - cyberTOPS Owner
• [CyberTOPS] Good quote from Nutribase   Lori - cyberTOPS Owner
• [CyberTOPS] good recipe   Suzy Zabel
• [CyberTOPS] Great loss   Sandra Pederson
• [CyberTOPS] green again   OkieMaggy2006 at aol.com
• [CyberTOPS] Half Their Size. People Magazine's Weight Loss Challenge   George Hughes
• [CyberTOPS] Half Their Size. People Magazine's Weight Loss Challenge   Marie
• [CyberTOPS] Half Their Size. People Magazine's Weight Loss Challenge   dietorbust at aol.com
• [CyberTOPS] Happy Anniversary to Alice Sherwood   lucyybr
• [CyberTOPS] Happy Anniversary to Annmarie & Rick Bolz   lucyybr
• [CyberTOPS] Happy Anniversary to Bonnie & Ollie Stegemann   lucyybr
• [CyberTOPS] Happy Anniversary to Chastity & Anthony Haggard   lucyybr
• [CyberTOPS] Happy Anniversary to Elsie & Edward Beck   lucyybr
• [CyberTOPS] Happy Anniversary to Georgette & John Nyman   lucyybr
• [CyberTOPS] Happy Anniversary to Janet & Wayne Smith   lucyybr
• [CyberTOPS] Happy Anniversary to Jo & Ed Yewchyn   lucyybr
• [CyberTOPS] Happy Anniversary to Judy & Ted Allen   lucyybr
• [CyberTOPS] Happy Anniversary to Kelly & Mike Dennis   lucyybr
• [CyberTOPS] Happy Anniversary to Laura & Dan Wickwar   lucyybr
• [CyberTOPS] Happy Anniversary to Liz & Lorne Armstrong   lucyybr
• [CyberTOPS] Happy Anniversary to Loni Jo & Rudi HOlt   lucyybr
• [CyberTOPS] Happy Anniversary to Marguerite & Fred Rodgers   lucyybr
• [CyberTOPS] Happy Anniversary to Mary & Mathias Weckerle   lucyybr
• [CyberTOPS] Happy Anniversary to Mary -Jo Pollard & Harvie   lucyybr
• [CyberTOPS] Happy Anniversary to Nancy & Mattison   lucyybr
• [CyberTOPS] Happy Anniversary to Susan & Larry Keddie   lucyybr
• [CyberTOPS] Happy Birthday to Susan Keddie   lucyybr
• [CyberTOPS] Happy Birthday to Beth Knox   lucyybr
• [CyberTOPS] Happy Birthday to Betty Minor   lucyybr
• [CyberTOPS] Happy Birthday to Carole Wilson   lucyybr
• [CyberTOPS] Happy Birthday to Cynthia Chaussee   lucyybr
• [CyberTOPS] Happy Birthday to Flo Patterson   lucyybr
• [CyberTOPS] Happy Birthday to Irene Petersen   lucyybr
• [CyberTOPS] Happy Birthday to Jan Francis   lucyybr
• [CyberTOPS] Happy Birthday to Jan Francis   Coach Laura
• [CyberTOPS] Happy Birthday to Janice Coleman   lucyybr
• [CyberTOPS] Happy Birthday to Janine Legates   lucyybr
• [CyberTOPS] Happy Birthday to Jean Ryan   lucyybr
• [CyberTOPS] Happy Birthday to Joan Billings   lucyybr
• [CyberTOPS] Happy Birthday to Judy Beatch   lucyybr
• [CyberTOPS] Happy Birthday to Judy Mensing   lucyybr
• [CyberTOPS] Happy Birthday to Lois Sorenson   lucyybr
• [CyberTOPS] Happy Birthday to Melissa Coon   lucyybr
• [CyberTOPS] Happy Birthday to Rebecca Hedrick   lucyybr
• [CyberTOPS] Happy Birthday to Robert Goudy   lucyybr
• [CyberTOPS] Happy Birthday to Sandra Haney   lucyybr
• [CyberTOPS] Happy Birthday to Theresa Dinius   lucyybr
• [CyberTOPS] Happy Sunday!!!!!   George Hughes, Jr.
• [CyberTOPS] Happy Wednesday!!!   George Hughes
• [CyberTOPS] Hard Rock Cafe Orlando/IRD   George Hughes
• [CyberTOPS] Hard Rock Cafe Orlando/IRD   Dorothy
• [CyberTOPS] Hello Everyone   Marcia Dreimiller
• [CyberTOPS] Hello everyone..... Towel Exchange Question   seightball8 at aol.com
• [CyberTOPS] Hello everyone..... Towel Exchange Question   Leslie
• [CyberTOPS] Hello everyone..... Towel Exchange Question/one more thing   Winnie Harrell
• [CyberTOPS] Hello everyone..... Towel Exchange Question/one more thing   Marie
• [CyberTOPS] HELP program needed for Monday   Janet Smith
• [CyberTOPS] help to get online   martgee
• [CyberTOPS] Hi, I'm Mary Frederick...   MARY E FREDERICK
• [CyberTOPS] Hi, I'm Mary Frederick...   Reynoldssusan5
• [CyberTOPS] Hot sauce for salads.....   George Hughes, Jr.
• [CyberTOPS] Hurricane Gustav (OT)   George Hughes, Jr.
• [CyberTOPS] Hurricane Gustav (OT)   topspgdc at aol.com
• [CyberTOPS] I lost **>>>> roll call **   lucyybr
• [CyberTOPS] I lost weight report - Sherry's   smurray150 at aol.com
• [CyberTOPS] I think I had a loss AND learned something new today! :) :)   George Hughes
• [CyberTOPS] i'm back   Jo Yewchyn
• [CyberTOPS] inspirational   joan billings
• [CyberTOPS] introduction   janet kurkie
• [CyberTOPS] introduction   nowmrsdonnab at aol.com
• [CyberTOPS] Introduction and weigh in   mabern7904 at bellsouth.net
• [CyberTOPS] Introduction and weigh in   Pamela and Shane Coffey
• [CyberTOPS] IRD   Kathy Eanes
• [CyberTOPS] IRD   dietorbust at aol.com
• [CyberTOPS] IRD * 2009   lucyybr
• [CyberTOPS] IRD 09   GRND1 at aol.com
• [CyberTOPS] Is Your Yogurt a Healthy Choice   lindat55 at bellsouth.net
• [CyberTOPS] It's official....we are a chapter!!!!!!!!!!!!!!!!   George Hughes
• [CyberTOPS] Janice is on a 21-day Vegan detox plan   Jan Scheffer
• [CyberTOPS] Janice lost weight tonight & walked 5 days this past week   Jan Scheffer
• [CyberTOPS] Janice was excused from her TOPS meeting   Jan Scheffer
• [CyberTOPS] Janice's weigh-in   Jan Scheffer
• [CyberTOPS] Jasper and the Unbaked Yeast Rolls   MARY E FREDERICK
• [CyberTOPS] Jean J's Thursday weigh-in   Jean Junkin
• [CyberTOPS] Jean R. has completed her treble clef!   Lori - cyberTOPS Owner
• [CyberTOPS] Jean's weigh-in   Jean Junkin
• [CyberTOPS] Jerry A's 8/12 roll call   pcgdawg at comcast.net
• [CyberTOPS] Jerry A's 8/19 Roll Call   pcgdawg at comcast.net
• [CyberTOPS] Jerry A's 8/26 Roll Call   pcgdawg at comcast.net
• [CyberTOPS] Jerry A's roll calls 7/29 & 8/5   pcgdawg at comcast.net
• [CyberTOPS] JERRY A. IS AUGUST'S BEST LOSER!   Lori - cyberTOPS Owner
• [CyberTOPS] Jerry ALLEN Sent You an eCard!   Jerry ALLEN
• [CyberTOPS] Jordan (mostly OT)   George Hughes, Jr.
• [CyberTOPS] JULY 2008 CYBERTOPS MONTH END RECOGNITION   Lori - cyberTOPS Owner
• [CyberTOPS] July 29 & August 5   Elsie Beck
• [CyberTOPS] Just curious, who would be interested in................   Charlotte W.
• [CyberTOPS] Just curious, who would be interested in.............. ..   Dorothy
• [CyberTOPS] Just curious, who would be interested in................   George Hughes
• [CyberTOPS] Just curious, who would be interested in................   Lourawls65 at aol.com
• [CyberTOPS] Just curious, who would be interested in................   Kathie Sweeten
• [CyberTOPS] Just curious, who would be interested in................   topspgdc at aol.com
• [CyberTOPS] Just curious, who would be interested in................   mleblanc18 at comcast.net
• [CyberTOPS] Just curious, who would be interested in................   seightball8 at aol.com
• [CyberTOPS] KOPS graduation ceremony   Rose
• [CyberTOPS] KOPS graduation ceremony   Tom Seman
• [CyberTOPS] Linda and Royal   dee trudeau
• [CyberTOPS] Looking for some input......EXCHANGE PROGRAM   Charlotte W.
• [CyberTOPS] loss   Alice Sherwood
• [CyberTOPS] LUCILLE B. IS AUGUST'S TOP KOPS!   Lori - cyberTOPS Owner
• [CyberTOPS] LUCILLE B. IS JULY'S TOP KOPS!   Lori - cyberTOPS Owner
• [CyberTOPS] mail   Marie
• [CyberTOPS] Making Music Challenge - Congrats on Progress Made in August!   Lori - cyberTOPS Owner
• [CyberTOPS] Making Music Challenge - Congrats on Progress Made in July!   Lori - cyberTOPS Owner
• [CyberTOPS] Marsha Report for August 19   Mapiatt at aol.com
• [CyberTOPS] Marsha Reporting 8/26   Mapiatt at aol.com
• [CyberTOPS] Marsha Reporting 8/5   Mapiatt at aol.com
• [CyberTOPS] Marsha's Report for 8/12   Mapiatt at aol.com
• [CyberTOPS] Mary's weigh in today   MARY E FREDERICK
• [CyberTOPS] Mary-Jo's mom   Mary-jo Pollard
• [CyberTOPS] Me   Marie
• [CyberTOPS] me again ...new leslie DVD   GMRobbins
• [CyberTOPS] MEETING AND WEIGH IN   Marie
• [CyberTOPS] MEETING AND WEIGH IN TINA E 8/11   Tina
• [CyberTOPS] menu   Judy Mensing
• [CyberTOPS] menu   Judy Mensing
• [CyberTOPS] menu and exercise   Debby
• [CyberTOPS] menu and exercise   Debby
• [CyberTOPS] Michelle's WI   Michelle LeBlanc
• [CyberTOPS] Mignonette - Roll Call & exercise   ICARETOPS at aol.com
• [CyberTOPS] Mistake On Roll Call Mary M.   Mary McNeill
• [CyberTOPS] Monday menu   BabsHart at aol.com
• [CyberTOPS] Monday roll call weigh-in   the harrys
• [CyberTOPS] Monday weigh in   Rollie Wuesthoff
• [CyberTOPS] Monday weigh in   Rollie Wuesthoff
• [CyberTOPS] Monday weigh in   Rollie Wuesthoff
• [CyberTOPS] My 2008 Pledge on cyberTOPS   Lori Russell
• [CyberTOPS] My dinners this week.....   George Hughes
• [CyberTOPS] My dinners this week.....   Georgia
• [CyberTOPS] My fish story (OT but true)   George Hughes, Jr.
• [CyberTOPS] My fish story (OT but true)   Tom Seman
• [CyberTOPS] My injury/OT   Nan Chatten
• [CyberTOPS] My Pyramid   lindat55 at bellsouth.net
• [CyberTOPS] my weight loss story   nowmrsdonnab at aol.com
• [CyberTOPS] Nancy's Roll Call   Nancy R.
• [CyberTOPS] Need support...   Laurel
• [CyberTOPS] Need support...   dietorbust at aol.com
• [CyberTOPS] Need support...   Marie
• [CyberTOPS] Nell's roll call   Nell Duke
• [CyberTOPS] Nell's roll call   Nell Duke
• [CyberTOPS] No Excuses...BUT   marciadrei at juno.com
• [CyberTOPS] No Mail   Jeanie Paddock
• [CyberTOPS] No Mail   Guitarmandolin05 at aol.com
• [CyberTOPS] No Mail   Diane C
• [CyberTOPS] NO MAIL   GlueMom at aol.com
• [CyberTOPS] no mail please   dee trudeau
• [CyberTOPS] no roll call   Obrienkath at aol.com
• [CyberTOPS] no roll call   Nell Duke
• [CyberTOPS] no roll call   Obrienkath at aol.com
• [CyberTOPS] No weigh in   Sandra Pederson
• [CyberTOPS] No Weigh-in MKPEDCO   mkpedco at aol.com
• [CyberTOPS] No Weigh-in MKPEDCO   mkpedco at aol.com
• [CyberTOPS] No weigh-in for Jean J. 8/21   Jean Junkin
• [CyberTOPS] nutrisystem   Loni Holt
• [CyberTOPS] Nutrisystem, etc.   Lori - cyberTOPS Owner
• [CyberTOPS] Nutrisystem, etc.   ICARETOPS at aol.com
• [CyberTOPS] On Line   Pam MAYER
• [CyberTOPS] ot   June Bartram
• [CyberTOPS] ot   Leslie
• [CyberTOPS] OT prayer emergency   Janet Smith
• [CyberTOPS] OT prayer emergency   Janet Smith
• [CyberTOPS] OT- son getting Purple Heart   KOKOtoGoal at aol.com
• [CyberTOPS] ot-no mail/read on web only for another week and prayer request updater   Francie
• [CyberTOPS] ot-prayer request   Francie
• [CyberTOPS] Our Provinces And Territories   Jean
• [CyberTOPS] Our Provinces And Territories   Dorothy
• [CyberTOPS] Page to turn your own mail on and off! etc.   Lori Russell
• [CyberTOPS] Pam   V Gomes
• [CyberTOPS] Pam M. weight report & exercise   Pam MAYER
• [CyberTOPS] Pam M. weight report and exercise   Pam MAYER
• [CyberTOPS] Pam M. weight report and exercise   Pam MAYER
• [CyberTOPS] Pam M. weight report and exercise.   Pam MAYER
• [CyberTOPS] Pamela   dietorbust at aol.com
• [CyberTOPS] Pamela - Update   Debbie Clary
• [CyberTOPS] passing a message for Jean Ryan and meeting a cyber friend   jocelynne peevey
• [CyberTOPS] passing a message for Jean Ryan and meeting a cyber friend   nowmrsdonnab at aol.com
• [CyberTOPS] Pat H. has completed her treble clef too!   Lori - cyberTOPS Owner
• [CyberTOPS] Pat H. has completed her treble clef too!   pcgdawg at comcast.net
• [CyberTOPS] pavad10rollcall   pavad10 at charter.net
• [CyberTOPS] pavad10rollcall   pavad10 at charter.net
• [CyberTOPS] pavad10rollcall Sept. pledge   pavad10 at charter.net
• [CyberTOPS] pavadrollcall   pavad10 at charter.net
• [CyberTOPS] pavadrollcall   pavad10 at charter.net
• [CyberTOPS] PeggySue rollcall   PeggySue Manning
• [CyberTOPS] Pictures to share!!!   George Hughes, Jr.
• [CyberTOPS] Pictures to share!!!   Tom Seman
• [CyberTOPS] pledge   vnords5418 at aol.com
• [CyberTOPS] pledge for Sept.   Irene Petersen
• [CyberTOPS] Pledge For Sept. 2008 Mary M.   Mary McNeill
• [CyberTOPS] pledge for Sept.2008   charlotte pomerleau
• [CyberTOPS] pledge for September   Judy Allen
• [CyberTOPS] Pledge for September   Beverly Woike
• [CyberTOPS] Pledge for September   Pam MAYER
• [CyberTOPS] Pledge for September   Della Gallagher
• [CyberTOPS] Pledge for September 2008 - 5 pounds   Marilyn Matte
• [CyberTOPS] Pledge for September 2008 - 5 pounds   Marilyn Matte
• [CyberTOPS] Portion Control   Donna
• [CyberTOPS] Portion Control   George Hughes, Jr.
• [CyberTOPS] Posting Menu's   Yvonne Ghedotte
• [CyberTOPS] Posting Menu's   dietorbust at aol.com
• [CyberTOPS] Posting Menu's   GMRobbins
• [CyberTOPS] Program Ideas   George Hughes
• [CyberTOPS] Programs for us all to use   Janet Smith
• [CyberTOPS] Programs for us all to use   Janet Smith
• [CyberTOPS] Protein in the Diet   lindat55 at bellsouth.net
• [CyberTOPS] Puzzle maker for word searches for installation theme   Phyllis Courtney
• [CyberTOPS] question and weight in   CHASMOM at aol.com
• [CyberTOPS] question and weight in   Lori Russell
• [CyberTOPS] Question concerning the President's Challenge   bcbourne at verizon.net
• [CyberTOPS] Question concerning the President's Challenge   Charlotte W.
• [CyberTOPS] Question concerning the President's Challenge   Kathy Eanes
• [CyberTOPS] Question concerning the President's Challenge   charlotte pomerleau
• [CyberTOPS] Question concerning the President's Challenge   Tom Seman
• [CyberTOPS] Question concerning the President's Challenge   Leslie
• [CyberTOPS] Question concerning the President's Challenge   dietorbust at aol.com
• [CyberTOPS] Question concerning the President's Challenge   Leslie
• [CyberTOPS] Question concerning the President's Challenge   GMRobbins
• [CyberTOPS] Question concerning the President's Challenge   Charlotte W.
• [CyberTOPS] Question concerning the President's Challenge   Charlotte W.
• [CyberTOPS] Question concerning the President's Challenge   Charlotte W.
• [CyberTOPS] Question concerning the President's Challenge   dietorbust at aol.com
• [CyberTOPS] Quote of the Day   Lori - cyberTOPS Owner
• [CyberTOPS] Red, White & Blue towel exchange in July   Winnie Harrell
• [CyberTOPS] reFOCUS - Issue 22 - 2008 (Accept It...or NOT)   Marji Clark
• [CyberTOPS] Reporting in   Karan MacDonald
• [CyberTOPS] Reporting in   Karan MacDonald
• [CyberTOPS] Reporting in   Karan MacDonald
• [CyberTOPS] Reporting in   Karan MacDonald
• [CyberTOPS] repost for those who missed 2008 Fall Towel Exchange   seightball8 at aol.com
• [CyberTOPS] repost for those who missed it Cybertops First Semi-Annual Scavenger Hunt   seightball8 at aol.com
• [CyberTOPS] Robin's Roll Call   Robin Roderick
• [CyberTOPS] Robin's Roll Call   Robin Roderick
• [CyberTOPS] Robin's Roll Call   Robin Roderick
• [CyberTOPS] Robin's Roll Call   Robin Roderick
• [CyberTOPS] roll call   Ann Clark
• [CyberTOPS] roll call   Weckerle
• [CyberTOPS] ROLL CALL   Tom Seman
• [CyberTOPS] roll call   CAROLE A WILSON
• [CyberTOPS] ROLL CALL   MawMaw1126 at aol.com
• [CyberTOPS] Roll call   gene1263(MSN)
• [CyberTOPS] roll call   GlueMom at aol.com
• [CyberTOPS] roll call   Obrienkath at aol.com
• [CyberTOPS] roll call   mr60250 at earthlink.net
• [CyberTOPS] roll call   Glenda Dye
• [CyberTOPS] roll call   GRND1 at aol.com
• [CyberTOPS] roll call   Lucille Betts
• [CyberTOPS] Roll Call   Tom Seman
• [CyberTOPS] Roll Call   Cindy Hansmeier
• [CyberTOPS] ROLL CALL   Nancy Bertini
• [CyberTOPS] Roll Call   Beverly Woike
• [CyberTOPS] Roll Call   Kathy Eanes
• [CyberTOPS] Roll call   Vicki Schreiner
• [CyberTOPS] roll call   GlueMom at aol.com
• [CyberTOPS] Roll Call   Nancy
• [CyberTOPS] roll call   Lou Buzzell
• [CyberTOPS] Roll Call   Cindy Hansmeier
• [CyberTOPS] roll call   Glenda Dye
• [CyberTOPS] roll call   GRND1 at aol.com
• [CyberTOPS] roll call   Lucille Betts
• [CyberTOPS] Roll call   Judy Irwin
• [CyberTOPS] Roll Call   denaelkuhl at frontiernet.net
• [CyberTOPS] Roll Call   Marcia Dreimiller
• [CyberTOPS] roll call   Weckerle
• [CyberTOPS] ROLL CALL   Tom Seman
• [CyberTOPS] ROLL CALL   Charlotte W.
• [CyberTOPS] roll call   Ann Clark
• [CyberTOPS] roll call   Betty-Jean Waller
• [CyberTOPS] roll call   Marie
• [CyberTOPS] roll call   Jo Yewchyn
• [CyberTOPS] roll call   Obrienkath at aol.com
• [CyberTOPS] roll call   GlueMom at aol.com
• [CyberTOPS] Roll Call   Cindy Hansmeier
• [CyberTOPS] roll call   Glenda Dye
• [CyberTOPS] ROLL CALL   Tom Seman
• [CyberTOPS] roll call   GRND1 at aol.com
• [CyberTOPS] roll call   Weckerle
• [CyberTOPS] roll call   Lucille Betts
• [CyberTOPS] roll call   Ann Clark
• [CyberTOPS] Roll call   Linda W.
• [CyberTOPS] roll call   Carolyn Beran
• [CyberTOPS] Roll call   Beverly Woike
• [CyberTOPS] Roll Call   Kathy Eanes
• [CyberTOPS] roll call   Marie
• [CyberTOPS] roll call   GlueMom at aol.com
• [CyberTOPS] roll call   GRND1 at aol.com
• [CyberTOPS] Roll Call   Nancy
• [CyberTOPS] Roll Call   gene1263(MSN)
• [CyberTOPS] Roll Call   OkieMaggy2006 at aol.com
• [CyberTOPS] roll call   Glenda Dye
• [CyberTOPS] ROLL CALL   Nancy Bertini
• [CyberTOPS] roll call   Weckerle
• [CyberTOPS] roll call   Lucille Betts
• [CyberTOPS] Roll call   Judy Irwin
• [CyberTOPS] ROLL CALL   Tom Seman
• [CyberTOPS] roll call   Ann Clark
• [CyberTOPS] roll call   denaelkuhl at frontiernet.net
• [CyberTOPS] Roll call & Exercise   Beverly Woike
• [CyberTOPS] Roll Call & Exercise   Doris
• [CyberTOPS] Roll Call & Exercise   Doris
• [CyberTOPS] Roll Call & Exercise   Beverly Woike
• [CyberTOPS] Roll Call & Exercise   Doris
• [CyberTOPS] Roll Call & Exercise   Doris
• [CyberTOPS] Roll call & exercise   Della Gallagher
• [CyberTOPS] Roll call & exercise   Beverly Woike
• [CyberTOPS] Roll call & exercise/ Nancy Heather Chatten   Nan Chatten
• [CyberTOPS] Roll call & exercise/Nancy Heather Chatten   Nan Chatten
• [CyberTOPS] Roll call & exercise/Nancy Heather Chatten   Nan Chatten
• [CyberTOPS] Roll call & exercise/Nancy Heather Chatten   Nan Chatten
• [CyberTOPS] Roll call & retreat   Kathy Eanes
• [CyberTOPS] Roll Call (DKL)   KOKOtoGoal at aol.com
• [CyberTOPS] Roll Call (DKL)   KOKOtoGoal at aol.com
• [CyberTOPS] Roll Call (DKL)   KOKOtoGoal at aol.com
• [CyberTOPS] Roll Call (DKL)   KOKOtoGoal at aol.com
• [CyberTOPS] Roll Call (DKL)   KOKOtoGoal at aol.com
• [CyberTOPS] Roll Call (George)   George Hughes, Jr.
• [CyberTOPS] Roll Call (George)   George Hughes, Jr.
• [CyberTOPS] Roll Call (George)   George Hughes, Jr.
• [CyberTOPS] roll call *   lucyybr
• [CyberTOPS] Roll call - Angela   dietorbust at aol.com
• [CyberTOPS] Roll call - Angela   Leslie
• [CyberTOPS] Roll Call - Hubert   H&G Frye
• [CyberTOPS] Roll Call - Hubert   H&G Frye
• [CyberTOPS] Roll Call - Hubert   H&G Frye
• [CyberTOPS] Roll Call - Lynne Z   greeleymom at comcast.net
• [CyberTOPS] Roll call - Lynne Z   greeleymom at comcast.net
• [CyberTOPS] Roll Call - Lynne Z   greeleymom at comcast.net
• [CyberTOPS] Roll Call - Lynne Z   greeleymom at comcast.net
• [CyberTOPS] ROLL CALL - M. CLARK   Marji Clark
• [CyberTOPS] ROLL CALL - M. CLARK   Marji Clark
• [CyberTOPS] ROLL CALL - M. CLARK   Marji Clark
• [CyberTOPS] ROLL CALL - M. CLARK   Marji Clark
• [CyberTOPS] Roll Call - Mignonette   ICARETOPS at aol.com
• [CyberTOPS] Roll Call - Monday, August 11   Marilyn Matte
• [CyberTOPS] Roll Call - Monday, August 18, 2008   Marilyn Matte
• [CyberTOPS] Roll Call - Monday, August 25, 2008   Marilyn Matte
• [CyberTOPS] Roll Call - Monday, August 4, 2008   Marilyn Matte
• [CyberTOPS] Roll Call - Monday, August 4, 2008   Marie
• [CyberTOPS] roll call - won the fruit basket   Theresa
• [CyberTOPS] roll call - won the fruit basket AGAIN!   Theresa
• [CyberTOPS] Roll Call .......   lucyybr
• [CyberTOPS] roll call / Turtle   Linda W.
• [CyberTOPS] Roll call / UP   Linda W.
• [CyberTOPS] Roll call 8/7/08   Lisa Page
• [CyberTOPS] Roll Call and any suggestions?   Cindy Hansmeier
• [CyberTOPS] Roll Call and any suggestions?   dietorbust at aol.com
• [CyberTOPS] Roll call and exercise   Vicki Schreiner
• [CyberTOPS] Roll Call and Exercise   lindat55 at bellsouth.net
• [CyberTOPS] Roll Call and Exercise   Reynoldssusan5
• [CyberTOPS] Roll Call and Exercise   Della Gallagher
• [CyberTOPS] Roll Call and Exercise   lindat55 at bellsouth.net
• [CyberTOPS] Roll call and exercise   Vicki Schreiner
• [CyberTOPS] roll call and exercise   Judy Allen
• [CyberTOPS] roll call and exercise   Jill Greene
• [CyberTOPS] Roll Call and Exercise   lindat55 at bellsouth.net
• [CyberTOPS] Roll call and exercise   Vicki Schreiner
• [CyberTOPS] roll call and exercise   Jill Greene
• [CyberTOPS] Roll call and exercise.   Diane C
• [CyberTOPS] Roll call and exercise.   Reynoldssusan5
• [CyberTOPS] Roll Call and Exercise/Susan R   Reynoldssusan5
• [CyberTOPS] roll call and exercise~   Jill Greene
• [CyberTOPS] Roll Call and IRD   Kathy Eanes
• [CyberTOPS] roll call and no mail request   CAROLE A WILSON
• [CyberTOPS] roll call and walking   Judy Allen
• [CyberTOPS] Roll Call and Weigh-In   lindat55 at bellsouth.net
• [CyberTOPS] Roll Call Aug 19 2008, exercise, song   Dianna TOPS #NS 0258
• [CyberTOPS] roll call August 5 2008   Dianna in NS
• [CyberTOPS] Roll Call for 8/11/08   kops2b1day
• [CyberTOPS] Roll call for 8/14/08   Lisa Page
• [CyberTOPS] Roll Call for 8/18/08   kops2b1day
• [CyberTOPS] Roll call for 8/21/08   Lisa Page
• [CyberTOPS] Roll Call for 8/25/08   kops2b1day
• [CyberTOPS] Roll Call for 8/28/08   marciadrei at juno.com
• [CyberTOPS] roll call for Linda and Royal for Aug 12.2008   Royal & Linda Coan
• [CyberTOPS] Roll Call for w/e August 2, 2008 and Monthend for July   Lori - cyberTOPS Owner
• [CyberTOPS] Roll Call for w/e August 23, 2008   Lori - cyberTOPS Owner
• [CyberTOPS] Roll Call for w/e August 30, 2008   Lori - cyberTOPS Owner
• [CyberTOPS] Roll Call for w/e August 9 and August 16, 2008   Lori - cyberTOPS Owner
• [CyberTOPS] Roll Call From 8/26/08   sing4jesus22 at comcast.net
• [CyberTOPS] Roll Call Mary M.   Mary McNeill
• [CyberTOPS] Roll Call Mary M.   Mary McNeill
• [CyberTOPS] Roll Call Mary M. AL.   Mary McNeill
• [CyberTOPS] Roll Call Mary M. Al.   Mary McNeill
• [CyberTOPS] Roll Call R & L   Royal & Linda Coan
• [CyberTOPS] Roll Call R & L   Royal & Linda Coan
• [CyberTOPS] roll call this week   Carolyn Beran
• [CyberTOPS] roll call tina l   tina lovett
• [CyberTOPS] Roll Call Tina L   tina lovett
• [CyberTOPS] Roll Call Tina L   tina lovett
• [CyberTOPS] roll call wanda in atlanta   Wanda Stoy
• [CyberTOPS] roll call wanda in atlanta   Wanda Stoy
• [CyberTOPS] roll call wanda in atlanta   Wanda Stoy
• [CyberTOPS] roll call wanda in atlanta   Wanda Stoy
• [CyberTOPS] roll call weigh-in   the harrys
• [CyberTOPS] roll call ~ marla   Marla Savano
• [CyberTOPS] roll call ~ marla   Marla Savano
• [CyberTOPS] roll call ~ marla   Marla Savano
• [CyberTOPS] ROLL CALL& no mail list   Nancy Bertini
• [CyberTOPS] Roll call, exercise, August 12 2008   Dianna TOPS #NS 0258
• [CyberTOPS] Roll call, exercsie Aug.26 2008, recipe   Dianna TOPS #NS 0258
• [CyberTOPS] roll call...ex 8.26 Loni   Loni Holt
• [CyberTOPS] roll call...ex 8.26 Loni   Loni Holt
• [CyberTOPS] roll call/ small loss   Linda W.
• [CyberTOPS] roll call/ex 8.12 Loni   Loni Holt
• [CyberTOPS] Roll Call/Exercise (George)/September Pledge   George Hughes, Jr.
• [CyberTOPS] Roll Call/Exercise (George)/September Pledge   dietorbust at aol.com
• [CyberTOPS] roll call/exercise/gloria r   GMRobbins
• [CyberTOPS] roll call/exercise/gloria r   GMRobbins
• [CyberTOPS] roll call/exercise/gloria r   GMRobbins
• [CyberTOPS] roll call/exercise/gloria r   GMRobbins
• [CyberTOPS] rollcall   Betty-Jean Waller
• [CyberTOPS] Rollcall / exrcise PeggySue 7-31-08   PeggySue Manning
• [CyberTOPS] Rollcall and exercise for 8-17-08 PeggySue   PeggySue Manning
• [CyberTOPS] rollcall PeggySue   PeggySue Manning
• [CyberTOPS] rollcall PeggySue 8-14-08   PeggySue Manning
• [CyberTOPS] rollcall tina l   tina lovett
• [CyberTOPS] Rosemary F.'s weigh-in   Richard and Rosemary Fletcher
• [CyberTOPS] Rosemary F.'s weigh-in   Richard and Rosemary Fletcher
• [CyberTOPS] Rosemary F.'s weigh-in   Richard and Rosemary Fletcher
• [CyberTOPS] Rosemary's weigh-in   Richard and Rosemary Fletcher
• [CyberTOPS] Rosemary's weigh-in   Richard and Rosemary Fletcher
• [CyberTOPS] sad and gloomy need a miracle and a prayer..........   seightball8 at aol.com
• [CyberTOPS] Sandra P. has finished the treble clef!   Lori - cyberTOPS Owner
• [CyberTOPS] Sara's Weigh In   SaraBellTOPS at aol.com
• [CyberTOPS] Sara's Weigh In   SaraBellTOPS at aol.com
• [CyberTOPS] Sara's weigh in   SaraBellTOPS at aol.com
• [CyberTOPS] Saturday's menu. :)   Laurel
• [CyberTOPS] scavenger hunt   Suzy Zabel
• [CyberTOPS] Scavenger hunt   seightball8 at aol.com
• [CyberTOPS] Scavenger hunt   George Hughes, Jr.
• [CyberTOPS] Scavenger Hunt copy...thanks!!!!   George Hughes
• [CyberTOPS] Scavenger hunt question!!!   George Hughes
• [CyberTOPS] scavenger hunt?   Suzy Zabel
• [CyberTOPS] sept pledge   Jo Yewchyn
• [CyberTOPS] Sept. Pedometer contest   Suzy Zabel
• [CyberTOPS] Sept. Pedometer contest   Leslie
• [CyberTOPS] Sept. pledge   the harrys
• [CyberTOPS] Sept. Pledge   Reynoldssusan5
• [CyberTOPS] September Pledge   Debby
• [CyberTOPS] september pledge   Francie
• [CyberTOPS] September pledge   Janet
• [CyberTOPS] SEPTEMBER PLEDGE - M. CLARK   Marji Clark
• [CyberTOPS] September Pledge.   Tina Z
• [CyberTOPS] SHERRY A's ROLL CALL 4 2 WEEKS   sing4jesus22 at comcast.net
• [CyberTOPS] SHERRY A. ROLL CALL 8/19/08   sing4jesus22 at comcast.net
• [CyberTOPS] Sherry A.'s Roll Call For 8/12/08   sing4jesus22 at comcast.net
• [CyberTOPS] Sherry A.'s Roll Call For 8/12/08   pcgdawg at comcast.net
• [CyberTOPS] SHERRY ALLEN Sent You an eCard!   SHERRY ALLEN
• [CyberTOPS] SHERRY Has Sent You A Sandbox-Greeting!   SHERRY ALLEN
• [CyberTOPS] SHERRY Has Sent You A Sandbox-Greeting!   SHERRY ALLEN
• [CyberTOPS] SHERRY Has Sent You A Sandbox-Greeting!   SHERRY ALLEN
• [CyberTOPS] Sherry's weight report I lost a little   smurray150 at aol.com
• [CyberTOPS] Shirley H. has finished her treble clef!   Lori - cyberTOPS Owner
• [CyberTOPS] Smallstep Adult and Teen   GMRobbins
• [CyberTOPS] Smallstep Adult and Teen   Winnie Harrell
• [CyberTOPS] Some successes to share on cyberTOPS as ofJuly, 2008!!!   Lori - cyberTOPS Owner
• [CyberTOPS] SORRY 4 SENDING OUTDATED E_MAIL!!!   sing4jesus22 at comcast.net
• [CyberTOPS] sorry weight report   CHASMOM at aol.com
• [CyberTOPS] SORRY, FOR SENDING OUTDATED E_MAIL!!!   sing4jesus22 at comcast.net
• [CyberTOPS] SRD QUESTION   Wanda Stoy
• [CyberTOPS] STARTING OVER Roll Call ( this one counts )   Dianna TOPS #NS 0258
• [CyberTOPS] STARTING OVER Roll Call ( this one counts )   GMRobbins
• [CyberTOPS] Suggestions for birthday temptations   Theresa
• [CyberTOPS] Suggestions for birthday temptations   dietorbust at aol.com
• [CyberTOPS] Suggestions for birthday temptations   Reynoldssusan5
• [CyberTOPS] Summertime Challenge as of August 2, 2008   Lori - cyberTOPS Owner
• [CyberTOPS] Sunday's menu   Laurel
• [CyberTOPS] Sunday's menu   CHASMOM at aol.com
• [CyberTOPS] Sunday's menu   Laurel
• [CyberTOPS] Sunday's menu   Lori - cyberTOPS Owner
• [CyberTOPS] Sunday's menu   Leslie
• [CyberTOPS] Sunday's menu   Lori
• [CyberTOPS] Sunday's menu   George Hughes
• [CyberTOPS] Sunday's menu   dietorbust at aol.com
• [CyberTOPS] Sunday's menu and exercise   Debby
• [CyberTOPS] Ten Commandments of Weight Loss   dee trudeau
• [CyberTOPS] Ten Commandments of Weight Loss   Marie
• [CyberTOPS] Ten Commandments of Weight Loss   Kelly Dushok
• [CyberTOPS] Teresa's Roll Call   tbakerme2 at bellsouth.net
• [CyberTOPS] Teresa's Roll Call   tbakerme2 at bellsouth.net
• [CyberTOPS] Teresa's Roll Call   tbakerme2 at bellsouth.net
• [CyberTOPS] test   Lourawls65 at aol.com
• [CyberTOPS] Test   karan_macdonald at yahoo.ca
• [CyberTOPS] Thank you   smkeddie
• [CyberTOPS] THANK YOU - Looking for some input......EXCHANGE PROGRAM   Charlotte W.
• [CyberTOPS] Thank you!!!!!   KOKOtoGoal at aol.com
• [CyberTOPS] Thanks for the comments regarding Alli   Karan MacDonald
• [CyberTOPS] Thanks to John for helping us with our walking/exercise   Theresa
• [CyberTOPS] Thanks to John for helping us with our walking/exercise   Jo Yewchyn
• [CyberTOPS] The 10 Commandments of Weight Loss   George Hughes
• [CyberTOPS] The 10 Commandments of Weight Loss   Royal & Linda Coan
• [CyberTOPS] The 10 Commandments of Weight Loss   George Hughes
• [CyberTOPS] The 10 Commandments of Weight Loss   Leslie
• [CyberTOPS] The Beck Diet Solutions   kops2b1day
• [CyberTOPS] The Beck Diet Solutions   nowmrsdonnab at aol.com
• [CyberTOPS] The Video Game Workout (on topic)   George Hughes
• [CyberTOPS] thur. weigh-in   lizzie
• [CyberTOPS] thur. weigh-in   lizzie
• [CyberTOPS] thur.weigh-in   lizzie
• [CyberTOPS] Thursday Roll Call   Jackie Lake
• [CyberTOPS] Thursday Roll Call   Jackie Lake
• [CyberTOPS] Thursday Roll call   jlake7 at hvc.rr.com
• [CyberTOPS] Thursday Roll Call   Jackie Lake
• [CyberTOPS] Thursday Roll Call!   Jackie Lake
• [CyberTOPS] thursday roll call/exercise report   Miller
• [CyberTOPS] Thursday roll call/exercise report   Miller
• [CyberTOPS] Thursday weigh in   Janet
• [CyberTOPS] Thursday weigh in   Janet
• [CyberTOPS] Thursday weigh in   Leslie
• [CyberTOPS] Thursday weigh in   Janet
• [CyberTOPS] Thursday wiegh in   Janet
• [CyberTOPS] Thursday's Roll Call   cfran112 at comcast.net
• [CyberTOPS] Thursday's Roll Call   cfran112 at comcast.net
• [CyberTOPS] Thursday's Roll Call   cfran112 at comcast.net
• [CyberTOPS] Thursday's Roll Call   cfran112 at comcast.net
• [CyberTOPS] Tim Horton Petition...What a Great Idea !!!   Marie
• [CyberTOPS] To Pat Harris, I Am So Proud Of You!!!   sing4jesus22 at comcast.net
• [CyberTOPS] to the losers,gainers,turtles and KOPS   Babshart1 at aol.com
• [CyberTOPS] Today's Menu   Nancy
• [CyberTOPS] Tomatoes   MARY E FREDERICK
• [CyberTOPS] TOPS Family Fued HELP!   Jill Greene
• [CyberTOPS] TOPS LA SRD quilt pictures to share!!   George Hughes, Jr.
• [CyberTOPS] TOPS LA SRD quilt pictures to share!!   Jo Yewchyn
• [CyberTOPS] TOPS Nutrition Assistant - FOR SALE   dietorbust at aol.com
• [CyberTOPS] tops-roll call and weigh-in   Francie
• [CyberTOPS] tops-roll call and weigh-in   Francie
• [CyberTOPS] tops-roll call and weigh-in   Francie
• [CyberTOPS] tops-roll call and weigh-in   Francie
• [CyberTOPS] Towel Exchange for July   Winnie Harrell
• [CyberTOPS] towel exchange questions   Coach Laura
• [CyberTOPS] towel exchange questions   Leslie
• [CyberTOPS] towel exchange questions   Leslie
• [CyberTOPS] towel exchange questions   Dorothy
• [CyberTOPS] towel exchange questions   Marie
• [CyberTOPS] towel exchange questions   Marie
• [CyberTOPS] towel exchange questions   Lourawls65 at aol.com
• [CyberTOPS] towel exchange questions   Marie
• [CyberTOPS] towel exchange questions   Michelle LeBlanc
• [CyberTOPS] towel exchange questions to the men out their and or women   seightball8 at aol.com
• [CyberTOPS] towel exchange questions to the men out their and or women   jocelynne peevey
• [CyberTOPS] towel exchange questions to the men out their and or women   Lourawls65 at aol.com
• [CyberTOPS] towel exchange questions to the men out their and or women   Michelle LeBlanc
• [CyberTOPS] Truth About Buffalo Wings   lindat55 at bellsouth.net
• [CyberTOPS] tues weigh   Jackie Martell
• [CyberTOPS] tues weigh   Jackie Martell
• [CyberTOPS] tues weigh   Jackie Martell
• [CyberTOPS] tues weigh in   Jackie Martell
• [CyberTOPS] tuesday roll   Pamela Devenyi
• [CyberTOPS] tuesday roll early   Pamela Devenyi
• [CyberTOPS] tuesday roll late   Pamela Devenyi
• [CyberTOPS] tuesday wegh-in and exercise   joan billings
• [CyberTOPS] Tuesday weigh in   margary loper
• [CyberTOPS] tuesday weigh in   margary loper
• [CyberTOPS] Tuesday weigh in   margary loper
• [CyberTOPS] tuesday weigh in   martgee
• [CyberTOPS] tuesday weigh in and exercise   joan billings
• [CyberTOPS] Up Coming towel exchanges   seightball8 at aol.com
• [CyberTOPS] update Pamela Hobson   BabsHart at aol.com
• [CyberTOPS] Update TOPS member who got shot.   BabsHart at aol.com
• [CyberTOPS] vacation   joan billings
• [CyberTOPS] vacation   Marie
• [CyberTOPS] vernie reporting   vnords5418 at aol.com
• [CyberTOPS] Vernie's weigh in   vnords5418 at aol.com
• [CyberTOPS] vernie's weigh in   vnords5418 at aol.com
• [CyberTOPS] vernie's weigh in   vnords5418 at aol.com
• [CyberTOPS] Vernie's weigh-in   vnords5418 at aol.com
• [CyberTOPS] very green Roll call   OkieMaggy2006 at aol.com
• [CyberTOPS] W/R Jean   Jean
• [CyberTOPS] W/R Jean Ryan   Jean
• [CyberTOPS] Wed weigh in and exercise   charlotte pomerleau
• [CyberTOPS] Wed weigh in and exercise   charlotte pomerleau
• [CyberTOPS] Wed weigh in and exercise   charlotte pomerleau
• [CyberTOPS] Wed weigh in and exercise   charlotte pomerleau
• [CyberTOPS] Wed. WI   smkeddie
• [CyberTOPS] Wed. WI   smkeddie
• [CyberTOPS] Wed. WI   smkeddie
• [CyberTOPS] Wednesday and journal   Debby
• [CyberTOPS] Wednesday Weigh in   Amy Christian
• [CyberTOPS] Wednesday weigh in   Amy Christian
• [CyberTOPS] Wednesday weigh in   Amy Christian
• [CyberTOPS] wednesday weigh in   Amy Christian
• [CyberTOPS] Wednesday weigh in and exercise   Debby
• [CyberTOPS] weigh in   CHASMOM at aol.com
• [CyberTOPS] weigh in   dee trudeau
• [CyberTOPS] weigh in   Della Gallagher
• [CyberTOPS] Weigh in   karen creighton
• [CyberTOPS] Weigh in   Val
• [CyberTOPS] weigh in   Linda
• [CyberTOPS] weigh in   June Bartram
• [CyberTOPS] weigh in   Suzy Zabel
• [CyberTOPS] weigh in   Weckerle
• [CyberTOPS] weigh in   Pamela and Shane Coffey
• [CyberTOPS] weigh in   Lynda Sanders
• [CyberTOPS] weigh in   Tina Z
• [CyberTOPS] weigh in   Doreen Little
• [CyberTOPS] weigh in   Jo Yewchyn
• [CyberTOPS] Weigh in   karen creighton
• [CyberTOPS] weigh in   BOB JOAN PIRTLE
• [CyberTOPS] WEigh in   Stephanie and Weldon Smith
• [CyberTOPS] weigh in   Val
• [CyberTOPS] Weigh In   Barb
• [CyberTOPS] weigh in   June Bartram
• [CyberTOPS] weigh in   Suzy Zabel
• [CyberTOPS] weigh in   Pamela and Shane Coffey
• [CyberTOPS] Weigh In   Tina Z
• [CyberTOPS] weigh in   dee trudeau
• [CyberTOPS] weigh in   Linda
• [CyberTOPS] weigh in   Doreen Little
• [CyberTOPS] Weigh in   karen creighton
• [CyberTOPS] weigh in   Lourawls65 at aol.com
• [CyberTOPS] Weigh in   Val
• [CyberTOPS] Weigh in   Barb
• [CyberTOPS] weigh in   June Bartram
• [CyberTOPS] Weigh in   Stephanie and Weldon Smith
• [CyberTOPS] weigh in   Suzy Zabel
• [CyberTOPS] weigh in   Doreen Little
• [CyberTOPS] weigh in   Jo Yewchyn
• [CyberTOPS] weigh in   Janice Franson
• [CyberTOPS] weigh in   Tina Z
• [CyberTOPS] weigh in   Pamela and Shane Coffey
• [CyberTOPS] weigh in   Linda
• [CyberTOPS] weigh in   Lynda Sanders
• [CyberTOPS] weigh in   Val
• [CyberTOPS] weigh in   Suzy Zabel
• [CyberTOPS] weigh in   June Bartram
• [CyberTOPS] weigh in   dee trudeau
• [CyberTOPS] weigh in   Pamela and Shane Coffey
• [CyberTOPS] weigh in   Lynda Sanders
• [CyberTOPS] weigh in   Jo Yewchyn
• [CyberTOPS] weigh in   Tina Z
• [CyberTOPS] Weigh In   Patty Pappan
• [CyberTOPS] weigh in   Doreen Little
• [CyberTOPS] weigh in / roll call   Francis Family
• [CyberTOPS] weigh in / roll call   Francis Family
• [CyberTOPS] weigh in / roll call   Francis Family
• [CyberTOPS] weigh in 8/25   Janet Smith
• [CyberTOPS] weigh in and exercise   Emma Osborn
• [CyberTOPS] weigh in and exercise   Emma Osborn
• [CyberTOPS] weigh in and exercise   Emma Osborn
• [CyberTOPS] weigh in and exercise   joan billings
• [CyberTOPS] weigh in and exercise   Emma Osborn
• [CyberTOPS] Weigh in and exercise for 8-6 & 8-13   Debby
• [CyberTOPS] Weigh in and exercise for 8-6 & 8-13   Leslie
• [CyberTOPS] Weigh in and exercise/Susan R   Reynoldssusan5
• [CyberTOPS] Weigh in and menu of the day. :)   Laurel
• [CyberTOPS] Weigh in and menu of the day. :)   George Hughes
• [CyberTOPS] weigh in and no mail   Stephanie and Weldon Smith
• [CyberTOPS] Weigh in and walking   Patty Pappan
• [CyberTOPS] Weigh In and Walking   Patty Pappan
• [CyberTOPS] weigh in and walking   Emma Osborn
• [CyberTOPS] Weigh in and Walking   Patty Pappan
• [CyberTOPS] Weigh in and Walking   Patty Pappan
• [CyberTOPS] Weigh in and Walking   Della Gallagher
• [CyberTOPS] weigh in Aug 11 & thank you   TERRY-ANN D
• [CyberTOPS] Weigh in for 8/4/08   kops2b1day
• [CyberTOPS] Weigh in for aug 4 and Aug 11   Janet Smith
• [CyberTOPS] Weigh in for aug 4 and Aug 11   Leslie
• [CyberTOPS] Weigh in for the week...   Laurel
• [CyberTOPS] weigh in report   Alice Sherwood
• [CyberTOPS] Weigh in sept 1   Janet Smith
• [CyberTOPS] weigh in this week   Carolyn Beran
• [CyberTOPS] WEIGH IN TINA E. 8/18/08   Tina
• [CyberTOPS] WEIGH IN TINA E. 8/18/08   Leslie
• [CyberTOPS] WEIGH IN TINA E. 8/24   Tina
• [CyberTOPS] weigh in Tuesday   margary loper
• [CyberTOPS] Weigh in, exercise and August goals   Debby
• [CyberTOPS] weigh in..   Lourawls65 at aol.com
• [CyberTOPS] weigh in...   Laurel
• [CyberTOPS] weigh in/ exercise   Alice Sherwood
• [CyberTOPS] weigh in/ exercise   Alice Sherwood
• [CyberTOPS] weigh in/ roll call   Francis Family
• [CyberTOPS] Weigh In:   Kelly Dushok
• [CyberTOPS] weigh ins   terry glos
• [CyberTOPS] weigh-in   KlassyKops at aol.com
• [CyberTOPS] weigh-in   KlassyKops at aol.com
• [CyberTOPS] weigh-in   Irene Petersen
• [CyberTOPS] Weigh-in   KlassyKops at aol.com
• [CyberTOPS] weigh-in   Irene Petersen
• [CyberTOPS] weigh-in Flo   Fspt18 at aol.com
• [CyberTOPS] weigh-in Flo   Fspt18 at aol.com
• [CyberTOPS] weigh-in Flo   Fspt18 at aol.com
• [CyberTOPS] weigh-in report   apr21
• [CyberTOPS] weigh-in report   apr21
• [CyberTOPS] weigh-in report   apr21
• [CyberTOPS] weigh-in report   maril at epix.net
• [CyberTOPS] Weight   beke35 at cox.net
• [CyberTOPS] Weight   beke35 at cox.net
• [CyberTOPS] Weight   beke35 at cox.net
• [CyberTOPS] weight in   Judy Mensing
• [CyberTOPS] weight in   CHASMOM at aol.com
• [CyberTOPS] weight in   Jo Yewchyn
• [CyberTOPS] weight in   Judy Mensing
• [CyberTOPS] weight in   CHASMOM at aol.com
• [CyberTOPS] weight in   Judy Mensing
• [CyberTOPS] weight loss   dee trudeau
• [CyberTOPS] weight loss   kops2b1day
• [CyberTOPS] weight loss   Francie
• [CyberTOPS] weight loss   Leslie
• [CyberTOPS] weight loss   George Hughes, Jr.
• [CyberTOPS] weight loss   Kathy Eanes
• [CyberTOPS] weight loss   kops2b1day
• [CyberTOPS] weight loss   Francie
• [CyberTOPS] weight loss surgery   Lori - cyberTOPS Owner
• [CyberTOPS] weight loss surgery/OT sort of   Kathy Eanes
• [CyberTOPS] weight loss surgery/OT sort of   lindat55 at bellsouth.net
• [CyberTOPS] weight report   Phyllis Courtney
• [CyberTOPS] weight report   Phyllis Courtney
• [CyberTOPS] Weight Report   Phyllis Courtney
• [CyberTOPS] Weight Report for 8/19/08   Audre Wooten
• [CyberTOPS] Weight Report for 8/7/08   Audre Wooten
• [CyberTOPS] Weight Report I lost :-)   smurray150 at aol.com
• [CyberTOPS] Weight Report - Sherry Lost and is on the ball :-)   smurray150 at aol.com
• [CyberTOPS] Weight Report for 7/13/08   Audre Wooten
• [CyberTOPS] Weight Report Jean Ryan   Jean Ryan
• [CyberTOPS] WEIGHT REPORT TINA E   Tina
• [CyberTOPS] Weight Watchers Taco Soup   George Hughes
• [CyberTOPS] Weight Watchers Taco Soup!!! YUMMY! And other babbling.....   George Hughes, Jr.
• [CyberTOPS] Weight...   beke35 at cox.net
• [CyberTOPS] weightin   Judy Mensing
• [CyberTOPS] What calorie range?   Karan MacDonald
• [CyberTOPS] What calorie range?   nowmrsdonnab at aol.com
• [CyberTOPS] What calorie range?   GMRobbins
• [CyberTOPS] What calorie range?   Dorothy
• [CyberTOPS] What calorie range?   Kelley Higginbotham
• [CyberTOPS] What calorie range?   Marie
• [CyberTOPS] WI - 8/25/08   Michelle LeBlanc
• [CyberTOPS] WI 8/18/08   Michelle LeBlanc
• [CyberTOPS] WOO HOO (ot)   George Hughes
• [CyberTOPS] WOO HOO (ot)   Leslie
• [CyberTOPS] wt loss report   LaDean68 at yahoo.com
• [CyberTOPS] Yahoo Instant Messenger (OT)   George Hughes, Jr.
• [CyberTOPS] Yummy....spiders! LOL!   George Hughes, Jr.
• [CyberTOPS] Yummy....spiders! LOL!   Marie
• [CyberTOPS] Yummy....spiders! LOL!   GMRobbins
• [CyberTOPS] Yummy....spiders! LOL!   dietorbust at aol.com
• [CyberTOPS] Yummy....spiders! LOL!   Marie
• [CyberTOPS] Yummy....spiders! LOL!   Marie
• [CyberTOPS] Yummy....spiders! LOL!   Tom Seman
• [CyberTOPS] Yummy....spiders! LOL!   Michelle LeBlanc
• [CyberTOPS] Yvonne's Roll Call   Yvonne Ghedotte
• [CyberTOPS] Yvonne's September Pledge   Yvonne Ghedotte
• [CyberTOPS] Zucchini un-apple pie delicious   Suzy Zabel
• [CyberTOPS] Zucchini un-apple pie delicious   Tina
• [CyberTOPS] Zucchini un-apple pie delicious   Marie
• [CyberTOPS] Zucchini un-apple pie delicious--and zucchini on sandwixhes   OkieMaggy2006 at aol.com

Last message date: Sun Aug 31 23:44:35 CDT 2008
Archived on: Sun Aug 31 23:45:50 CDT 2008

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